Reformer Sculpt & Strength
see all reviewsNatasa was an amazing instructor! She is clearly very knowledgeable about form and anatomy. I appreciate that she emphasizes safety and is engaged with each student.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Hot Flow & Stretch
see all reviewsMarianne is such a fantastic teacher. I loved her pace, teaching and flow style. Had some really fun and challenging sequences and got a great sweat. Felt amazing afterwards. My favorite class at de la sol yet.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Pilates Reformer
see all reviewshighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
see all reviewsDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Sculpt Yoga
see all reviewsOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Candlelit Gentle Yoga - Reduced Heat
see all reviewsKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…- Yoga and Pilates nurtures growth, strength, and balance through movement and mindfulness…