• De La Sol Yoga
    Yoga

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (2500+)

    Yoga 8

    best yoga class i've ever done. it was great to have a relaxed class dedicated to stretching out my back, hamstrings and hip flexors.
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    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • iGita Yoga & Pilates
    Pilates, Yoga, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.9
    (10000+)

    Pilates Class

    I love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
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    iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…
  • Modo Yoga
    Yoga, Barre, …

    Modo Yoga

    270 Mud Street West, Hamilton
    4.8
    (1000+)

    Sweat, Stretch & Unwind - 60 Min.

    This class was excellent, overall a great stretch flow, nice and slow. I think the studio is good so deserves 5 stars, BUT I am writing this review in hopes that someone at Modo reads it and is inspired to update their policies regarding members with illnesses or at least bring back some light shaming. There was a person in this class who was sick, and not trying to hide it. Every few minutes the class was treated to sounds ranging from sniffling all the way up to the suction of phlegm up against the soft palate. I was subjected to sounds from this person that I would be revolted by from a treasured family member. I recognize that this behaviour does not actually spread germs, but this was not the full extent. Between the moments of mucous movement, this person coughed. They made no effort to cover their multiple coughs with a hand or elbow - just sent it out into the humid air of the practice room. I think we are all aware post-pandemic how pathogens spread via droplets but it seems some people need a reminder. Maybe instructors could be given the power to request a person withdraw from class if ill, or at least hand them a tissue and direct them to cover their mouth when coughing. I will be avoiding this time slot of this class in future to attempt to evade this particular person. Fingers crossed I don't get what they had.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    101 Osler Drive 108a, Hamilton
    4.8
    (1000+)

    Sweat, Stretch & Unwind - 60 Min.

    I absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Dundas Yoga & Fitness
    Yoga, Pilates, …

    Dundas Yoga & Fitness

    1 East Street North Unit C, Dundas
    4.8
    (1000+)

    Weights Express

    Such a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
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    Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…
  • Be Yoga & Wellness
    Yoga, Pilates, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4.8
    (2500+)

    Pilates Reformer

    highly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
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    Their vision at be is simple: bring love and wellness to our community through the…
  • Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (1000+)

    Warm Restorative Yoga

    Did the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • Sādhanā Yoga Studio
    Yoga, Martial Arts

    Sādhanā Yoga Studio

    1233 Dillon Road, Burlington
    4.9
    (100+)

    Hot Stretch & Flow

    Beautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
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    At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…

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