Total Body Circuit - SUNDAY FUNDAY!
see all reviewsIt was great! The person next to me was super helpful! It is a little intense if you are totally out of shape.
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Lift
see all reviewsAs always, Elizabeth KILLEDDD IT & ME! My first workout (I believe of 2025) and it was a doozy! Body will be sore tomorrow and cannot wait. Elizabeth kept up the energy, the jokes and hard work was flying around the room and cannot wait to attend another class! Love this place
Whether are you are looking to lose some weight, build more muscle, or just feel…S2S Pilates Reformer
see all reviewsI loved this class! Nicole was an excellent instructor. I felt completely comfortable as a beginner. It was a smaller class so we were able to be readjusted as needed. I’ll 100% be back!
They promise to honor your place in life and work with you to create a plan that…Double Trouble
see all reviewsKarla is an amazing motivator. My last two classes have been with her. I haven’t worked out that hard in a long time. Thank you Karla!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 3
see all reviewsMajestie and 2 other trainers (sorry forgot their name) were awesome!!! The class atmosphere is pumped up and drives you to go for more. Majestie helped me correct my form. Will be back here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength60 TRX
see all reviewsThis class was AMAZING! Such a difficult, but fun workout. The instructor was absolutely so energetic, motivating, and made the time fly by! What a great cardio & strength mix!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…REP
see all reviewsAlex was great, gave good instruction, helped with form & had good high energy music. Spenga is so clean and organized, front desk was sweet as well, definitely going to keep coming.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Body Fit Training offers a community-based 50 minute workout focused on strength…
Barbell Cardio
see all reviewsI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Stage 2
see all reviewsGabe was really amazing! He explained everything so thoroughly took the time to come by. Make sure we were doing it right. Went above and beyond.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsTonight was my first time working out in a very long time. The instructor made me feel like I fit in and was so helpful!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
{FRISCO} Cardio Dance Session with Shanda
see all reviewsThis class is fantastic! The Instructors are energetic, and very welcoming, making each session enjoyable and engaging. You'll not only get an excellent cardio workout but also have a blast dancing your heart out. Highly recommend it.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…