HOT BUNS
see all reviewsWow! My glute muscles were screaming, especially during the banded leg sweeps. I haven’t taken classes at Pyra for some weeks due to the extreme heat wave but I came back and I LOVED it. The sweat was intense. I love a good HOT studio since I normally don’t sweat as easily. It’s already hot outside, make sure to hydrate properly the day off and prior 🔥
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…Abs for lunch
see all reviewsI enjoyed the music selection! It had great energy and made the class fun and motivating. I also appreciated that whenever the instructor explained the movements, she made sure to turn the music down so everyone could hear her clearly. It added to the overall experience for me. Will definitely be returning.
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…Total Body Sculpt
see all reviewsThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…HEATED MAT PILATES
see all reviewsMimi is sweet. I really like her flows. Loved the focus on exercises that improve balance, posture, and breath work. I left feeling centered and ready to start my day. I will keep going to her classes!
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
see all reviewsDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE (Must Bring Your Own Trampoline)
see all reviewsSO DOPE Jamie! Love your ability to create and try new things! This was so much fun! It was one heck of a community of women! Had the best time and excited for round 2!
@theoffice954 The Office was created to deliver a group fitness concept that differed…Starter50: Intro To [solidcore]
see all reviewsI’m a Danish Viking in town for the weekend, so I thought, “Why not try something new?” Oh boy, did that happen. My ancestors crossed freezing oceans in wooden boats, conquered entire countries, and feared no man. Twelve minutes into Kenisha’s class, I was trembling on a machine, bargaining with God, and wondering whether Denmark offers emergency consular assistance for abdominal distress. Kenisha was fantastic—encouraging, energetic, and suspiciously calm while every muscle in my body drafted its resignation letter. I came for a workout and left with humility, a brand-new core, and legs that now operate on a 48-hour delay. Five stars. The Viking spirit survived—but just barely. Apparently, raiding villages was easier than holding that plank for one more slow count.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Vinyasa Flow (IN STUDIO)
see all reviewsGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
see all reviewsJudy class is a Gem , she is so professional, friendly and the vibe in her class inspired me and everyone else, and she always have a treat at the end of the class on Saturday afternoon, after a full 55 minutes of a great hit flow , the cold towels get on your forehead. Can’t wait for Saturday fun day with this incredible human being.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Mat Barre Sculpt
see all reviewsNoel was amazing! She recognized I was new and personally introduce herself, which made the experience feel welcoming and comfortable. Her instruction was clear, encouraging, and incredibly helpful. She consistently explained how to adjust poses and posture, while also pointing out which muscles we should be feeling. That level of guidance made the class feel super effective. I will def be back!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…BODY DEVOTION
see all reviewsListed was a such a pick me up class. The core series seemed easy but it worked me and woke up to a sore core the next morning.
LISTED is not a Pilates class - it’s the standard. Based in the original work of…