Strength Training, Cycling, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesThe Beast
see all reviewsDropped by while travelling through and loved it! Sleek, clean, well stocked toiletries, they give you a bottle of water so you don’t need to carry one. Friendly reception, all communication and classes in English. Class was not as hard as I feared Glad I went! .
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrongman: Beginners
see all reviewsNew to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesStrong Peach
see all reviewsEdi is an absolute legend. She's funny, lovely and really knows what she's doing. She breaks down and explains the form and how to do an exercise so well, that I learn something new and helpful even when I thought I was confident with that exercise. Love her classes.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED Stretch and Lengthen
see all reviewsI 100% recommend this class, it feels more refreshing and intense than normal fully body classes. In this class you really feel each of your muscle working and you hold the poses longer. Good for toning and strengthening too!!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Aerial Yoga Basic
see all reviewsLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASE BUILD XL
see all reviewsI appreciate how Ana approaches to correct everyone’s form, she pays more attention than others coach (C.) I joined his classs the other day 😅😅
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Strength Training, Gym Time, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokSafety guidelinesOpen Gym
see all reviewsI had an amazing experience at Cubic Gym today! I attended the Hyrox class, and it was intense but incredibly rewarding. The instructor, Caroline, was fantastic. She checked in on every classmate, guided us through the workout, corrected our forms, and encouraged us to push our limits. Highly recommend this gym and Caroline’s classes!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… - Strength Training
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE X
see all reviewsCoach Palm makes a difference! She takes her time to help new joiners set up and explain the move. I love how she explained why I did the move wrong and taught me the names of different moves. Learned a lot from her and will definitely be back again 💪
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesFIFTY FIFTY
see all reviewsThank you Jojo and all Encore team for being an important part of my healthier journey. Feel free to join the class any time you stop by in Bangkok. The class is super fun. ✨🏋️
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsAnother class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
If you’re looking for a studio with classes that are as challenging as they are fun… BURN
see all reviewsOne of the toughest classes on Classpass imho. Good variety of neverending exercises that gets your heart rate going.
Performance driven fitness with no BS.Open Gym Time
see all reviewsGreat gym! Small but has everything you need. Great details in the changing rooms - hairdryer and deodorant and so on :) They let you do your workout but offer help when you ask. Definitely recommend.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
BASE
BASE Langsuan, 29/1 Piya Place Langsuan, Lumphini, Pathum Wan, BangkokSafety guidelinesBASE STRONG - Bench Press
see all reviewsAwesome class with coach Allan! Super attentive and give us time to work on the movement with our own pace. Able to focus each movement! Love it!
BASE Langsuan is a dedicated strength studio for personal training and group sessions… - Gym Time, Strength Training, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesOpen Gym
see all reviewsClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Strength Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Abs and Butt
see all reviewsSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… HustleSTRONG (Upper Body Push and Pull)
see all reviewsA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…- Strength Training, Gym Time, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSafety guidelinesBe Strong
see all reviewsLoved the coach, on how he guided the new comers and also made sure the regulars are looked after. He’s experienced to give alternatives based on your injuries / if you’re pregnant too as I’ve observed today. Will come back to try other programs!
CrossFit is a strength and conditioning program designed to challenge you and give… - Strength Training, Stretching
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokFree class
see all reviewsEnjoyed the class with Lilly. Liked the fact that it includes strength into the mobility exercises. The flow was nice. She explained everything very clearly. Will join again!
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… - Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer
see all reviewsEnjoy the class. It is definitely good for the class size for 4 person. The teacher’s tone and instruction is good. Will come back again!
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesPSYCOSOMATIC YOGA
see all reviewsI can't wait for the next class. This was a special yoga: very professional, powerful, with a great motivating atmosphere. The music, the trainer, the light, the focus on breathing - everything contributes to a very deep contact with the body. Already at the very end, in shavasana, in total relaxation, I felt that during the class I had experienced a real rebirth for my body 🪐. The trainer was attentive to every participant in the process and found the right words to calm the brain and reveal the strength of the body. Thank you, Marcelo. Was great experience 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… Functional Fitness
see all reviewsCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…BodyPump®
see all reviewsFacilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging. Could do with a few more mirrors though as it’s hard to check your form if you’re in the back.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesAngry Bird
see all reviewsFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Strength Training
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongSafety guidelinesAdapt
see all reviewsThis class is a good mix of strength and cardio. Dylan is a great trainer who gives clear instructions. He tailors his teaching to each persons level and is encouraging.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Strength Training, Yoga, …
TenFive Bangwa
TenFive Bangwa (Mighty Bear), 108 Sunthon 1 Alley, Khuha Sawan, Phasi Charoen, Bangkok, BangkokAll of their coaches are certified and eager to help you reach your fitness goals… - Yoga, Strength Training, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongSafety guidelinesStrongerHer - Hourglass Booty
see all reviewsReally nice atmosphere and helpful guidance on posture, use of strength and step-by-step improvements. Definitely will come again.
Good things come to those who sweat! They are a team with passion to inspire and… - Yoga, Strength Training, …
FIT DESIGN PRIME
FIT DESIGN PRIME, เลขที่ 55 อาคาร 55A ชั้น 3 ห้อง301 17 Soi Pradipat, แขวงพญาไท Phaya Thai, BangkokGetLean
see all reviewsReceived a personal training since there’s only me in the class. The instructor is very good. He helped correct me when my posture is wrong. Totally worth every sweat. Plus the gym is quite private, and very clean. Good bathroom!!
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga 1
see all reviewsThe teacher didn’t speak English but that was not a problem at all, he was very kind and helpful, always kept me doing everything right :) I can recommend this lesson for all the levels !
O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…- Strength Training
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongWOD
see all reviewsThe instructor, Will, is observant, friendly, and knowledgable. Everyone in the gym was welcoming as well. I haven’t done CrossFit in a while but Will was adaptive and gave me modifications of the programme, but still make sure you challenge yourself enough. If I could stay in HK, I would definitely come back!
Fitness Playground believes that fitness should be a part of everyone's daily routines… - Strength Training, Dance, …
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongSafety guidelinesOlympic Weightlifting Class
see all reviewsI attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Strength Training, Gym Time, …
CrossFit Naga
19 Torsak 1 Alley, Khlong Tan Nuea, , WatthanaSafety guidelinesCrossFit
see all reviewsI think this is one of the best CrossFit gyms in Bangkok for a couple of reasons. The equipment is new and kept in excellent condition compared to other gyms I've been to. The coach FX is also one of the best in the city. His programming is exceptional. I always like turning up for his classes.
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located… CrossFit
see all reviewsClass was DOPE!!!! This was my first time at Pulmo, but not doing CrossFit. I must say, the attention and care that they give their athletes are TOP NOTCH. Tee was my instructor and she makes sure you get the lift properly and not put too much of a strain on your body. Maurice is motivating!!!! When you wanna quit, he won’t let you. It’s not allowed. The energy was great. I highly recommend!
They're a small, locally owned gym situated in Mae Hia, Chiang Mai, led by Maurice…- Gym Time, Strength Training, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong KongCore Training
see all reviewsHighly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
. - Weight Training, Strength Training
Lifter Club 24
167 Soi Phueng Mi 11 Alley, Bang Chak, Phra Khanong, BangkokSafety guidelinesWeightlifting Class
see all reviewsI had an amazing class with 2 great coaches. Got way better at my snatch!! Couldn’t recommend it more!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day
see all reviewsI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… BASIC WEIGHTTRAIN
see all reviewsFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…Strength and Conditioning｜肌力體能訓練
see all reviewsHugo is a professional instructor and the class was super fun!
If you’re looking for a studio with classes that are as challenging as they are fun…- Gym Time, Pilates, …
Virgin Active - EmQuartier
The EmQuartier Shopping Complex, 4th Floor, 689 Sukhumvit Road, BangkokReformer Pilates-Foundations
see all reviewsBooked pilates foundation class but got pilates recovery class instead. This was my first time so I didn’t know how to adjust the machine but someone next to me was so helpful so there was no problem. The class was good not too difficult for beginners. Want to play everyday ;p.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Gym Time, Strength Training, …
Virgin Active - Siam Discovery
Virgin Active Siam Discovery, 5th Floor Siam Discovery Center 194 Phaya Thai Rd, Pathum Wan, BangkokGymfloor
see all reviewsGym was very good, spacious and plenty of equipment. Only negative is that they have a load of punchbags but they’re all in a studio which is being used most of the time but otherwise would recommend for sure
Reward yourself with good health by elevating your self-love with a world-class wellness… - Strength Training, Dance, …
Virgin Active - Empire Tower
Empire Tower, 1 S Sathon Rd, Yan Nawa, Sathon, BangkokReformer Pilates-Align
see all reviewsThe instructor was friendly and also translated his instructions to English so it was easy to follow along. The space and equipment were clean. The group was quite big, so perhaps not suitable for complete beginners who need more hands-on instruction, but if you have done Pilates before then it shouldn't be a problem.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Personal Training, Sports recovery, …
Move Like A Human
45/3, 1-5 Soi Sawatdi, Khlong Toei Nuea, Watthana, BangkokSafety guidelinesPowerLifting (Private)
see all reviewsChris was very helpful in correcting my postures and pointing out what are the muscles I need to work on more. It's a very good lesson for learning powerlifting techniques!
Everybody is unique, with their own strengths, limitations and schedules. Therefore… - Gym Time, Strength Training, …
Virgin Active - Central Westgate
199, 199/1 Central Plaza WestGate, 4th Floor, 199/2 Kanchanaphisek Rd, Sao Thong Hin, Bang Yai District, NonthaburiYoga Align (45min)
see all reviewsGood class and clean facility! No towel or water provided for free as written so prepare to bring your own.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Strength Training
Focus Athletics
Commerce Ave, Filinvest City, Alabang, Unit 104-105, MuntinlupaSafety guidelinesFocus Training System
see all reviewsNo pressure. Jon was very clear with his instructions. The space was conducive.
Focus Athletics was founded upon the belief that everyone has the right to train…