Hatha Yoga
see all reviewsEnjoyable and incredibly soothing class as always. Appreciate the build-up leading up to the wheel before concluding in a meditative wind-down. Thanks Viki!!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Boxing, Strength Training, …
Splash Box
Marché Thonglor, 150 Thong Lo, Khlong Tan Nuea, Watthana, BangkokSafety guidelinesRound 2
see all reviewsSo much fun! With the music and lights, it felt like I was at a nightclub at 9:30am on a Saturday morning :) but actually doing something healthy, ha! The front desk staff were very helpful and welcoming, and it wasn’t at all intimidating as a newcomer. I’ll definitely be back!
Welcome to Splash Box, the avant-garde combat fitness experience known as "Shadow… - Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
see all reviewsI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… Boxing
see all reviewsGetting back to the gym after the holidays is tough and a little intimidating, but Coach JayR made my comeback smooth and fun! It wasn’t easy, but his encouragement made all the difference. And now I’m actually excited to book my next sessions!
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing
see all reviewsCoach Migo is a very amazing coach he’s patient when ur a beginner and tough when ur experienced. Always having fun getting tired lol
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that…- Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFunctional Fitness
see all reviewsThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Martial Arts
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
see all reviewsTam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… Muay Thai
see all reviewsIt was my first time doing a group Muay Thai class, and I had a blast! The instructors were very patient and provided actionable feedback to improve my technique and stance. Just great energy and music all around, all while putting in some serious work! Do bring your own water, though it can also be purchased for 15 baht.
Muay thai is a great way to condition your body as the training for it involves using…Muay Thai
see all reviewsAttended my first Muay Thai class at Elite BGC with Coach Jasper, and it was fantastic! He’s skilled, encouraging, and made the session both fun and challenging. Can’t wait for the next one!
Elite Boxing & Muay Thai BGC offers Boxing and Muay Thai classes. They specialize…Muay Thai
see all reviewsI really appreciate how Coach Rivier addressed what needs to be improved, liked how I can develop stronger kicks from my left leg, how I should move my hips or twist my ankles. He also adjusted the speed so we don't rush and really focus on specific targets ensuring goals are achieved.
If you’re looking for a studio with classes that are as challenging as they are fun…Muay Thai
see all reviewsLucky that my friend and I are the only ones who booked 7pm muay thai slot - coach John was able to teach us every step up the way. Generally tho the place is cramped as it’s shared between those doing muay thai and boxing. Because it’s a shared space, barefoot muay thai practitioners are practicing in the same space as boxers wearing shoes.
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates X Strength
see all reviewsThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Freestyle Step (Level 1)
see all reviewsThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Boxing, Martial Arts, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSafety guidelinesBox & Burn
see all reviewsAlvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - Yoga, Martial Arts
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigSafety guidelinesHot90 Yoga for Beginners
see all reviewsI really had a hard time today, not doing most of the poses but teacher Jilla was very acknowledging and patient.
If you’re looking for a studio with classes that are as challenging as they are fun… Women's Self-Defense (Jiu-Jitsu Basics)
see all reviewsShoutout to Coach Gadwin! I learned a whole of new techniques and drills to practice, and we did ample sparring sessions so I could finesse the movements. I really appreciate the situational defense lessons too. 🙏🙇♀️
Lucas Lepri Philippines will help you achieve your goals, whether it is self-defense…- Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
see all reviewsWhat a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Martial Arts
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongSafety guidelinesBJJ Fundamentals
see all reviewsBlack belt instructor: 6 students at the beginning. More and more joined throughout the class. The Professor taught us how to break my enemy’s posture while he is in my closed guard,: by pulling diagonally, not straight downward. Then he taught me how to sweep my enemy by digging my elbow into his throat and adding one butterfly hook. Finally, I was taught how to defeat my enemy using an armbar after sweeping him. We ended the class with positional sparring in closed guard. Because I am a 0 degree white belt, I was swept many times lol. I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… Pilates
see all reviewsHave been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
Their mission is to create a nation of like-minded individuals who support and motivate…- Cycling, Yoga, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySafety guidelinesPiloxing
see all reviewsTeacher Tanya...best piloxing teacher 🥰 she will push you but in a friendly and fun way! this class is tough but rewarding at the same time!
If you’re looking for a studio with classes that are as challenging as they are fun… - Martial Arts, Boxing
Elite Boxing & Muay Thai Eastwood
G/F One Orchard Rd Condo, Eastwood City Cyberpark, E. Rodriguez Ave, Quezon CitySafety guidelinesMuay Thai
see all reviews5th session. I only go once a week. I went on a saturday this unlike on sundays, the ACs are on. I love that there is variety in the exercise regimen.
If you're looking for a studio with classes that are as challenging as they are fun… - Boxing, Martial Arts, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiSafety guidelinesPERSONALIZED TRAINING
see all reviewsCoach Adrian gave a detailed analysis of body condition, postural analysis, workout types, etc. He and Ms Marichar guided me well all throughout my personalized workout. They even do a post-workout stretch on you! Highly recommended!
If you’re looking for a studio with classes that are as challenging as they are fun… Muay Thai
see all reviewsHad a great experience. All the team were very friendly and helpful. I got there 45 minutes early and ended up playing fifa with them aha. will be coming again
Chang Action Muay Thai - one of the top Muay Thai training facilities in Bangkok…Muay Thai Training Session
see all reviewsBest gym in Bkk so far. My favorite gym! Crowned in the evening so lively! They also have free weight training class for member. The people at gym are very nice and fun.
Welcome to one of Thailand's most prestigious Muay Thai gyms. All Jitti gym trainers…Adult Taekwondo
see all reviewsTeachers are able to challenge everyone at their own level, despite the level gaps.
Located in Western District, it is our 2nd branch and is led by National Team Athlete…- Martial Arts, Boxing
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokSafety guidelinesBeginner BJJ
see all reviewsTook my first BJJ class here. The Beginner class was perfect. I felt like I learned a good amount for the first class. The teachers and other student were great. Would definitely come back and learn more.
Combining a convenient location with an extensive array of state-of-the-art facilities… - Yoga, Stretching, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSafety guidelinesAshtanga Beginner
see all reviewsYu was friendly and patient and gave us all corrections. Class is definitely not for beginners, best if you have some yoga foundation first. The class goes through many different vinyasas in a fast pace.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… Muay Thai
see all reviewsHighly recommend coach Adonis! Shows how he is very passionate about muay thai and correcting your form and is enthusiastic in general
The Ultimate Boxing & Fitness ExperienceIn collaboration with the renowned Elorde…- Boxing, Martial Arts, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
see all reviewsFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Martial Arts
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongSafety guidelinesBeginners / Fundamentals
see all reviewsBrazilian instructor: approximately 20 students(didnt actually count). I partnered with a 1 degree white belt young dude. The Professor taught me how to fall down and how to get up, then my partner and I pushed each other, then we climbed up each other. Afterwards, my partner choked me from behind and I flipped him over by bending over. Next, my partner choked me from behind while pulling me back, and I still flipped him, this time by hooking his ankle and twisting my body and then flip him the other way. The next position was the mount. Obviously, I never want to get mounted, nor is it realistic to mount my enemy in multiple attacker situations. Therefore, the professor taught me how to escape it by using the ‘Ooo Pa’ technique, which is to hook his foot, grab his arm, and bridge and turn. If he defends the sweep by posing a leg out, i use the space to shoot out my leg and clamp into half guard, and shrimp out and recover my full guard, whether close or open. Finally, we did mount position sparring. Because I am a 0 degree white belt, I was unable to pin my opponent down. I pray that as I practice, I will improve :(
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… - Strength Training, Martial Arts, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesMetcon - metabolic conditioning
see all reviewsIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Martial Arts, Boxing
Elorde Titanium Banawe
86 Banawe St. , 5/F Banawe Lifestyle Center, Quezon CitySafety guidelinesBoxing 101 - Back to Basics
see all reviewsCoach had 3 students and he taught all of us the proper forms of boxing. He was really nice!! Reallyyy enjoyed class. First time to do boxing so it was a great experience! Highly recommend!! :)
Elorde Titanium Boxing Gym is Banawe's premiere boxing and muay thai studio. Located… - Martial Arts
Bangkok Wing Chun
Bangkok Wing Chun, 60 Lasalle 17 Alley, Khwaeng Bang Na, Khet Bang Na Krung Thep Maha Nakhon , BangkokMuay Thai
see all reviewsFantastic instructors! They were so much fun even with our language challenges! I really don’t have the stamina for boxing but the instructors made it possible and really fun yet still challenging :) thank you, I will be back!
Bangkok Wing Chun martial arts club is a state of the art 600 square meter training… - Martial Arts
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry BaySafety guidelinesGroup Class (Quarry Bay)
see all reviewsThe instructors are really nice, they are willing to teach and will adjust students’ posture individually. The class was very intense and zero wasting of time. The location is very close to the MTR station.
Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the… - Martial Arts
iMuaythai Academy
i MUAYTHAI ACADEMY (ROOFTOP), 51 i-store building 8floor (ROOFTOP) , Sukhumvit 24 Alley, Klong Tan, Klomg Toei, BangkokGroup Class
see all reviewsThe class was really good, teacher was so nice and challenging in a good way, and really helped me with my technics. Amazing views from 8th floor! Only down side that there weren’t wraps to borrow or even rent, you could only buy ones with 350baht..
If you're looking for a studio with classes that are as challenging as they are fun… 灣仔 Muay Thai (6 Credits) [wc]
see all reviewsInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…BJJ Beginners
see all reviewsCoach and students were all very patient and accommodating, teaching good and proper form. Very nice community
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…Yang Do Qigong/Taichi
see all reviewsTeacher Sky was such a wealth of knowledge and wisdom about Qi Gong and Tai Chi. He really takes time to explain about each form and the 'proper' way to do it, the history, and the health benefits. The dojo is a beautiful, peaceful sanctuary located in a quiet street, which is perfect for taking a break from the city life.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Kali 菲律賓魔杖
see all reviewsYoung instructor: 4 students. The Master taught me how to use sticks and knives to whack and slash my enemies. There are many different angles of attacks. I need to get the timing/beat/tempo correct as well as angle and position and power. Because I am a beginner, I could not even remember the moves of the name. Name of the moves. Let alone doojg doing any of those correctly. I pray that as I practice, I will improve :(
If you’re looking for a studio with classes that are as challenging as they are fun…FFC Fit
see all reviewsExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…BJJ- Beginners
see all reviews7 degree black belt instructor: lots of students. The Professor taught me lots today! First, I put my hook on my partner’s knee to stop him from moving to one side, then I change the hook to stop him moving to the other side. Second, my partner throws my legs away and kicks me in the head while I block the kick and recover my guard. Thirdly, I kicked his hands while on the ground, imagining his hands are my enemy’s head. Fourth: I sweep my partner and get up. Fifth: my partner throws my legs away and step towards my armpit( similar to second but he steps forward rather than kick), and I need to shrimp out before recoving guard. Sixth: he throws one of my legs, and then I try to recover my guard, but before I have fully recovered, he grabs the other leg and throws again, and then keep on repeating. Seventh: my partner throws my leg and move all the way to the opposite side, pass my head. I need to invert myself, cross my legs and place them on his hips, and spin myself to recover my guard. Eighth, and final, and hardest one: i hug my partner’s leg like a Koala while he is standing sideways(perpendicular to me, rather than facing me), then I invert myself, spin under him and go in between his legs, and switch legs while under him, and come out the other side. Because I am a 0 degree white belt, I cannot do the last one at all. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…1:2 Boxing / Muay Thai / MMA for beginners
see all reviewsNick is a very good trainer. Every time he gave clear instructions and he was passionate and patient. Definitely great experience!
They are a personal combat sports club who are passionate about combat sports (Boxing…- Gym Time, Sports recovery, …
Co Fitness
Retail C1-C2 GF One Central, Sen. Gil Puyat H.V Dela Costa St. Salcedo Village, MakatiOpen Gym
see all reviewsLow population density . Brand new equipment. Free coffee and towel. Super clean restrooms
Welcome to Co Fitness, Makati's premier destination for cutting-edge gym technology… Round Shoulder and back Stretching 圓肩開背伸展
see all reviewsA very nice experience! The studio is very bright, clean and includes everything you possibly needs. Trainer Tony is very professional and knowledgeable , tailored to my needs and also giving advice on a home care tips! I will definitely revisit soon! Now Becoming my new favourite class and studio :)
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Muay Thai Training Session
see all reviewsThe trainers are so nice. Don’t worry if you’ve never experienced this before; they will give you instructions at the beginning. Plus - there are bathrooms and parking available.
BIGBOX Muaythai (est. 2015) is a fully functional Muaythai fitness gym located on…Iconic Rush
see all reviewsCoach Karl really did help me with the workout. He assessed if I can do all the workouts he prepared and answers my questions esp with forms and all. Overall will comeback with this club
Forge Fitness is a gym located in the heart of Quezon City. Their personalized training…- Martial Arts, Strength Training
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesMMA
see all reviewsBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Muay Thai/Boxing
see all reviewsStephen was very detailed and conscientious, taking the time to explain the science of each step. I've never felt more fluid and free. Other boxing classes I've tried seemed to focus on speed and power alone, but the technique itself was never fully explained. This class is really worth your while, be it for beginners or those with prior experience. The class felt very tailor-made for both my friend and my skillsets.
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…- Dance, Cycling, …
Surge Fitness + Lifestyle
70 Holy Spirit drive cor Paraluman st., Commonwealth,, Quezon City3FX
see all reviewsI like Coach Edgar, he is friendly and accommodating. It was my first time to join the class and I had so much fun! The attendees were friendly too.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…
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