Yoga, Stretching, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
see all reviewsI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…- Aerial, Gym Time, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityIntro to Aerial Hoop
see all reviewsHad an amazing time! The studio vibe is so welcoming. The class was large, but Ms. Aly gave detailed demonstrations and offered helpful modifications if you struggled with the routine. She’s so nice, patient, and amazing at what she does! ❤️
Elite Aerial Arts x Muscle Up Urban Training Ground is more than just a fitness space… - Pilates, Stretching, …
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaBeginner Reformer: Full-Body Blast with Props (Alabang)
see all reviewsThis was my first time attending Coach Ana’s class, as I usually join Coach Regine’s sessions. I also missed classes last week, so this felt like quite a challenging comeback, especially during the leg exercises! Despite the intensity, Coach Ana was very attentive to everyone’s form and breathing, making sure each participant was performing the movements correctly and safely. I also appreciated how she consistently acknowledged those who were executing the exercises properly, which kept the class motivating and encouraging. Overall, it was a great workout and a rewarding return to reformer Pilates ♡
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
see all reviewswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
see all reviewsBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… CrossFit Skills 101
see all reviewsGreat class, well structured for beginners to learn and practice the techniques with a cardio amrap at the end.
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…Barre X (Intermediate-Advanced)
see all reviewsAmazing workout with Nina, always enjoy BarreX as it pushes me to my limit! Such a good experience also to share this with a vibrant group of girls always cheering each other on!
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…- Pilates, Strength Training, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
see all reviewsGirlie is the best! I was the only participant and she turned the class into a burning 1:1 with lots of steps and instructions! Couldn’t recommend a better place for Zumba that has everything from pop, mambo and salsa all in one.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongPump - Lower Body
see all reviewsLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Full Body (Lv.1)
see all reviewssmall class with 4 students only. Katie was very attentive n fixed our positions to ensure we were using the correct muscles. she also offered to add more glutes and back exercises after getting feedback from students.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Chair Yoga椅子瑜伽
see all reviewsGreat balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…ALIGN|Neck & Back Care 頸背舒緩 (L1)
see all reviewsCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot90
see all reviewsSuch a great hot yoga class! It was challenging, sweaty, and definitely intense. However, I enjoyed every minute of it. The studio was clean and had a really nice atmosphere. Ryan was amazing - he gave clear guidance while keeping the class motivating from start to finish. Highly recommend if you’re looking for a great workout and a rewarding yoga session!
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Dynamic Flow Pilates
see all reviewsคลาสวันนี้มีแค่ 3 คนค่ะ ครูดูแลทั่วถึงและคอยจัดท่าให้ตลอด ชอบที่นี่เพราะใกล้บ้านมาก
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a….ALPHA STRENGTH (TOTAL - ELITE)
see all reviewsMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…Alpha energy
see all reviewsLoved the workout & facilities! Water dispenser, free use of workout & shower towels, soap and shampoo and blow dryer available. Class was challenging and fun, Yahya provides options if he knows you have any injuries. Heat was just enough, not too crazy. Would suggest background music in studio prior to class to set the vibe but otherwise it was a good experience and would love to try the other classes!
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokStretching - Sathorn
see all reviewsKru Pong is very attentive to all students in the class. He guides through every position thoroughly and always tells us to breathe properly which is the core of yoga!! He also adjust any students’ pose just for us to feel the tension in the right muscles. I would love to recommend for those who are beginners to join the class with him!! There is no rush just go with the flow and listen to your body.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Yin Yoga
see all reviewsGreat experience! this class is perfect for beginners like me. i love that the class focused on stretching the hip flexors which was my problematic area. this was miles better than a massage. i'll definitely book again!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…SORA Detox Flow
see all reviewsLoved Charlene’s class, her energy, and the flow sequence. Challenging but super fun at the same time. Highly recommend! :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
see all reviewsAbsolutely love Keshav's Vinyasa flow class! He makes it so much fun while keeping it challenging. Keshav breaks down every pose clearly and is always hands-on with alignment adjustments to make sure you're safe. Highly recommend!"
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVinyasa (A)
see all reviewsInstructor so inspires to his class that everyone can do the difficult poses like haed stand, others. My first time try these difficult poses from his coach, so thank you so much to coach the new practicetioner to try this.
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Class
see all reviewsI loveeeed this class! It was my first time trying out a Barre class and I had so much fun. Teacher Anna was very motivating and accommodating to beginners. I really felt the burn, and left the class feeling happy and energized
Join the fun at The Dance Lab! They offer pole, aerial, yoga, barre, belly and other…- Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
see all reviewsCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Yoga, Stretching
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin & Yang Flow (Challenging)
see all reviewsThis class is super energy-efficient. Jasmine helps correct our form, making sure we push through and always gives us the technique we need to make the most progress possible. I love this class; you will never be disappointed. It's challenging to bring myself out of my comfort zone.🤍🪷🫶🙏🧘♂️
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokHOLLYWOOD / AEROBIC DANCE
see all reviewsThe class is more on footsteps. Easy to follow. Suitable for all new joiner. There was only 3 ppl in the class but it’s quite fun though. teacher is so energetic ;).
To maintain high standard and provide an excellent experience at The Standard Gym… Hatha Yoga 哈達瑜伽
see all reviewsUnique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Barre
see all reviewsGood class :) It wasn’t what I’m used to since the studio had no aircon and mirrors. Also the class wasn’t as spicy as I thought - I do mat pilates/sculpt classes so maybe thats why also but overall stl a good expi!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Ashtanga
see all reviewsgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
see all reviewsReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokManipura Vinyasa - Sukhumvit
see all reviewsMr. Vivek’s class has always been challenging for me but he is incredibly supportive and encouraging. I’ve never felt left out despite being a beginner. The other practitioners in the class are experienced and that motivates me to push myself further too. Today’s class had me sweating a lot and I left feeling energized. It’s the perfect way to kick start my morning :)
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…Aerial Hammock (All Levels)
see all reviewsI had an amazing first aerial hammock class! The friendly staff made me feel welcome right away, the studio was clean and the instructor guided us safely through every graceful pose with patience and care.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Strength Training, Stretching, …
Train with Acton
1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong KongMOBILITY
see all reviewsIf you want to move better, lift heavier, and stay injury-free, Han-mi’s Mobility class is an absolute game-changer. My shoulders and hips have never felt better even just after the first class. Do your body a favor!
Performance driven fitness with no BS. - Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
see all reviewsI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
see all reviewsfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokYoga Fly Beginner
see all reviewsเป็นการเล่นครั้งแรก ตอนขึ้นผ้าแอบกลัวๆ ตกนิดนึงค่ะ ครูก็น่ารักคอยช่วยจับบ้างบางท่า แต่บางท่าก็ทำเองไม่ได้ค่ะ สถานที่ไม่ใหญ่มากค่ะ แต่มีห้องเปลี่ยนชุด ห้องอาบน้ำ ห้องน้ำพร้อม จอดรถฟรี 3 ชม.
Star Pilates and Yoga Fly was established 12 years ago. They offer around 100 small… Reformer Foundation (First-Timers Welcome!)
see all reviewsReally love how Teach Chesca introduced us to the reformer first in order to know how each of its parts work before proceeding to the workout. I appreciate how she also checks on us every end of a routine 💘✨🥺 Tysm Teach for making my first time to the Reformer good and def memorable!
House of Pilates is a warm and modern movement studio in Cainta, Rizal offering small…Vinyasa Basic 流動瑜伽 - 基礎
see all reviewsRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang Rak1st time Reformer at ISŌRA (Mandatory)
see all reviewsOnly 4 reformers in the room so the instructor gets more time to correct people's form, although demonstrating without a free reformer available makes the instruction a tad tricky. Great class overall though!
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… Pilates Reformer - Beginner
see all reviewsAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
see all reviewsThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
see all reviewsGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Deep Yoga Stretch
see all reviewsCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Pilates, Stretching, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
see all reviewsShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Legs & Glutes
see all reviewsI can’t recommend Carrie’s Pilates class enough! She is an incredible instructor who makes every session engaging, dynamic, and super fun. The atmosphere in her class is always positive and full of great energy. She manages to push you to work hard while keeping the mood light and cheerful. If you're looking for a Pilates class that leaves you feeling energized and happy, Carrie is the one to go to!
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Barre 101
see all reviewsFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…
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