- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesVinyasa Flow (Level 2)
see all reviewsLove loved Stella's class! She's challenging but fun. I like how she goes into detail breaking down some of the moves and always giving options if you want to further challenge yourself. Happy to see her joining the Ikigai team.
IKIGAI Central is our flagship location in the heart of the Central district. … - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Yoga Therapy 瑜伽治療
see all reviewsI really enjoyed the lecture. The instructors are very friendly. Very detailed instructions and patient encouragement were given. The classes are offered in English, Mandarin and Cantonese to cater for the needs of all. The difficulty of this lesson is moderate and beginners can try it.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生 瑜伽課上堂地點: … - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesHatha Yoga Beginners Friendly
see all reviewsKaterina’s 5:30 pm class is excellent. She guides us gently to challenging ourselves and improving our positions. The class has a nice pace and ends with a meditation and burning incense a great start to the weekend.
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
see all reviewsLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsHighly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesHip Opening
see all reviewsAn outstanding class the combines poses to build strength with poses that stretch and open the body. The poses are held for a long time like in Yin Yoga that allows for a full muscle relaxation and opening. Alison is very hands on, giving clear instructions, demonstrations and good adjustments. The studio is spotlessly clean and well equipped with quality equipment.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesHATHA
see all reviewsFriendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
Time moves at the same pace for everybody, there is an energy called life that we… 灣仔基礎空中瑜伽 - Aerial Beginner (8 Credits) [wc]
see all reviewsMy first experience with aerial yoga was great! Elaine was super attentive and cheerful. She engaged and guided me in finishing different poses. I would definitely recommend Elaine to those who want to try it for the first time!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Yoga, Outdoors, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[屯門A] Hatha Yoga | Beginners (Cantonese)
see all reviewsNice environment and atmosphere. Kobie is an excellent yoga instructor. She keeps explanting the poses which are related to the relaxation of the muscle. She always correct my pose and fully encourage to try my best.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - Yoga, Prenatal
BetterLife Studio
G/F JEL Plaza, Doña Soledad Ave. Better Living Subdivision, ParañaqueSafety guidelinesBetterLife Studio in Parañaque City offers beginner-friendly private yoga sessions… - Yoga, Prenatal
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokSafety guidelinesPrivate Yoga (75 mins)
see all reviews2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… - Yoga, Stretching, …
Tapas Yoga
Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), KowloonTapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight… - Aerial, Prenatal, …
Heal Yoga
VIP Commercial Centre, 116-120 Canton Road, Tsim Sha Tsui, 15/F, Hong KongVinyasa Yoga
see all reviewsInstructions were very clear and delivered bilingually, but the instructor was really comfortable using English I could tell. The Instructor is not only knowledgeable about how to perform the yoga step but also about its effect on the body, particularly the mind-muscle connection. I will be coming back.
If you’re looking for a studio with classes that are as challenging as they are fun… - Prenatal, Yoga
CSQUARE YOGA
7B, Fu Hing Building, 10 Jubilee Street, Central, Hong KongSafety guidelinesHatha Yoga
see all reviewsVery good class for a good stretch, from shoulders to legs! Cicillia is here to help all the students of the class and is very helpful, it’s very nice to have a teacher who is not just here to show the postures but also to help you doing them well. Thank you Cicillia!
Welcome to CSquare Yoga, CSquare Yoga aims to share the positive energy through yoga…