Yoga, Stretching, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongZen
see all reviewsI enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…90min Flow Yoga & Soundbath
see all reviewsAmazing class to unwind on a sunday. Teacher’s energy is very grounded and caring. I like how there was also a slightly challenging part in the flow, but with modifications offered for beginners. Will try to come back 💌
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Gym Time, Strength Training, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCLASS PASS OPEN GYM
see all reviewsThe staff was really friendly, gym is clean and has decent equipment. There’s beverages for purchase, sufficient toiletries with clean shower & changing room. Worth to revisit while traveling or needed a simple gym workout session.
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…- Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsI love that it's a really small class and the studio is cosy. The instructor asked about my past injuries and also checked if it's ok to touch me which is a HUGE green flag. There was also a great variety of movements which makes the class more fun. Would be here again!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Yoga Stretch With Singing Bowls
see all reviewsThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Dance, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba Blaze
see all reviewsThe instructor is why I come back to this class mainly! She's so energetic, joyful, and very friendly especially to newcomers. It's such a fun class as well. I love her song choices
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Classic Flow
see all reviewsGreat Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Strength Training, Pilates, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongMegaKore
see all reviewsElaine was amazing. Super knowledgeable, demo’d and corrected peoples form. Gave words of encouragement to keep going. Overall amazing class. Will definitely be back!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates, Prenatal, …
Wellbeing Wellness & Physio (Causeway Bay)
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
see all reviewsThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… 牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
see all reviewsThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…Pilates Reformers Stretch
see all reviewsClean & bright studio. Clear instruction and pointers to fix form, good stretch with a bit of strengthening
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…Mat Pilates Foundations
see all reviewsEm ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Pilates, Prenatal
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongPilates Foundation
see all reviewsKaren was very professional and attentive. Her verbal cues were clear, and her hands-on adjustments helped me significantly improve my posture. Highly recommended!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Pilates, Prenatal, …
Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong KongPrenatal Reformer
see all reviewsThis is a very beautiful studio. Carmen is a knowledgeable and patient instructor who pays close attention to breath work and form. She makes me feel safe and challenged at the same time. I look forward to continuing my pregnancy exercise journey with her!
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… Yin Yoga
see all reviews1 on 1 yin yoga, what a great stretch and tension release session. Thank you instructor for posture correction and support on the stretch with precision and calmness presence. Great atmosphere. Thank you so much.
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine…- Pilates, Prenatal, …
Wellbeing Wellness & Physio (Diamond Hill)
Maxgrand Plaza, 3 Tai Yau Street, Diamond Hill, Room J, 30/F, Hong KongPrenatal Active Labor Yoga
see all reviewsVery nice environment, peaceful and comfortable. Teacher is very experienced and detail minded. Classes are especially for prenatal and postnatal, making ladies easier to give birth to babies. Nice experience !
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
see all reviewsSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Yoga, Prenatal
BetterLife Studio
G/F JEL Plaza, Doña Soledad Ave. Better Living Subdivision, ParañaqueBetterLife Studio in Parañaque City offers beginner-friendly private yoga sessions… - Yoga, Sports recovery, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiscover tranquility and personalized wellness at our exclusive yoga space. Elevate… - CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the…
- Prenatal, Postnatal, …
Lencens
YIP WIN FACTORY BUILDING 10 TSUN YIP LANE, ROOM F1 12/FLOOR , Kwun TongDiamond Hill - Prenatal Yoga 產前瑜伽
see all reviewsA skilled and caring instructor. One of the best prenatal yoga class I’ve had.
L'encens 有三個不同上課地點 ，包括官塘、鑽石山、馬灣， ‼️同學們請留意上課地點 ！ L'encens has THREE different class… - Meditation, Prenatal, …
Isora Wellness - Private
199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, 3rd floor of Sathorn Boutique Spa & Wellness, BangkokA warm, homey wellness experience to elevate your journey — for your body, mind,…