Strength Training, Yoga, …M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesKeep Fit Class - ABS
see all reviewsTutor was good but the venue staff told us to leave the activity room 15mins before the end of the class. Thus, we had to continue near weight lifting equipment. Poor arrangement for the fitness centre.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…Cardio Groove
see all reviewsI love the energy in the place. The steps are good for beginners like me. The instructor is lively and encourages us to move more. The music inside was just a bit loud I don’t know how they’d manage it but I just got used to it afterwards. Proper ventilation was a plus and the gym’s amenities are top tier. Overall I’d love to go back!
Their mission is to create a nation of like-minded individuals who support and motivate…- Boxing, Martial Arts, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
see all reviewsFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Strength Training, Dance, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
see all reviewsI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…
Fit Class
see all reviewsExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…JUMP
see all reviewsInstructors prepared intense drills from start to finish, good variety and high pressure
JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…No Gi BJJ - Beginners
see all reviewsSuper welcoming and friendly community! I love how Prof./Coach Linus guides and breaks down the drills and moves in such a clear and encouraging way but keeps it challenging! An awesome mix of student demographic as well (I got partnered up with a 13 yr old who air choked me and coached me how to do things properly haha! So inspiring!!). Clean facility and there's parking right in front of the building. Will definitely come back! Oss 👊
They are a contact sport that mixes striking and grappling techniques from a variety…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Martial Arts, Boxing
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
see all reviewsYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Pilates, …
Virgin Active - EmQuartier
The EmQuartier Shopping Complex, 4th Floor, 689 Sukhumvit Road, BangkokReformer Pilates-Foundations
see all reviewsBooked pilates foundation class but got pilates recovery class instead. This was my first time so I didn’t know how to adjust the machine but someone next to me was so helpful so there was no problem. The class was good not too difficult for beginners. Want to play everyday ;p.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Boxing, Strength Training
Hero Concept
7/F, Austin Commercial Centre, 4 - 4A Austin Avenue, Tsim Sha Tsui, Hong KongSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - Personal Training, Martial Arts, …
Quest Academy
3/F Abdoolally House, 20 Stanley Street, Central DistrictAt Quest Academy, the training we offer include weight training, strength and conditioning…