Strength Training, Low-impact Training, …BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
see all reviewsThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at…Boxing
see all reviewsFirst time visited The Lab - BGC and I must say the staffs and instructors are all accommodating. Kudos to coach Rob for assisting me and correcting me gently with my form. Twas indeed a "beginner-friendly" club! :)
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that…Women's Self-Defense (Jiu-Jitsu Basics)
see all reviewsMy best and most favorite Classpass choice thus far!! Highly recommend for ALL women who want to learn fundamental techniques for self-defence and deescalation. [fair warning: super beginner here and I got muscle soreness and minor bruises the day after, so be prepared for an intense class. But it's all worth it because the rewards are the survival skills and the sense of hope and empowerment.]
Lucas Lepri Philippines will help you achieve your goals, whether it is self-defense…- Martial Arts
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongSafety guidelinesBJJ Fundamentals
see all reviewsBlack belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Martial Arts
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongSafety guidelinesBeginners / Fundamentals
see all reviewsBrazilian instructor: maybe 10-16 students(didnt actually count). The Professor showed us how to stop my enemy punching me. This is rare because most BJJ classes do not take into account striking. He then showed me how to take down my enemy with a body lock, and mount my enemy, and submit my enemy with an Americano, and when he defends it, submit him with an armbar instead. Because I am a 0 degree white belt, I have trouble transitioning from the Americano into the armbar seamlessly. I pray that as I practice, I will improve ;)
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… - Martial Arts, Boxing
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokSafety guidelinesCombining a convenient location with an extensive array of state-of-the-art facilities… BJJ (All Levels)
see all reviews2 degree black belt instructor: tons of students(didnt count). We started off with a game to train our reaction. Two people try to grab a block before the other person does, after the Professor gives instruction to. His instructions are mixed with other instructions to make the game more challenging. Then the real class started: the professor taught me how to sweep my enemy from a lasso position by hooking my enemy’s ankle after he drops down to combat base and then pull his arm and kick his ankles. He also showed me variations where my enemy’s leg is too far from me, then I will use my lasso leg to sweep him, instead of the other leg, and land right into an armbar submission. Finally he showed me how to sweep my enemy by going into inversion and then submitting him with an Oma Plateau. We ended with regular rolls. Because I am a 0 degree white belt, everyone passed my guard almost instantaneously lol. I pray that as I practice, i will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…BJJ Beginners
see all reviewsCoach and students were all very patient and accommodating, teaching good and proper form. Very nice community
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…1:2 Boxing / Muay Thai / MMA for beginners
see all reviewsHKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
They are a personal combat sports club who are passionate about combat sports (Boxing…- Martial Arts, Strength Training
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesMMA
see all reviewsBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Martial Arts, Boxing
Forever Young Lifestyle
1347 Sukumvit Road, Phra Khanong Nuea, Watthana, BangkokSafety guidelinesMuay Thai
see all reviewsCoach Bos is a very professional coach. Even though I am a female student, he is very attentive in teaching each movement. I noticed that other students in the class are always happy during lessons. They told me that they've been training with him for a long time and feel that he teaches very well. Highly recommended. If I have time in Thailand, I will definitely attend his class again.👍
If you’re looking for a studio with classes that are as challenging as they are fun… Beginners No-Gi (Grappling)
see all reviewsFirst time ever to try Jiu Jitsu and I really loved it!!! They made me feel very welcomed and everyone was super kind and helpful especially Coach and Van. Such a great experience
Beginner-friendly Jiu-Jitsu at Flyweight Boxing in Bonifacio Global City. ClassPass…- Martial Arts, Boxing, …
Forever Young Lifestyle
182/1 Nang Linchi 6 Alley, Khwaeng Thung Maha Mek, , Khet Sathon, Krung Thep Maha NakhonMuay Thai Fun & Pad works
see all reviewsGreat place to practice martial art. The instructor taught very well and took care of every students.
Join the Forever Young team at Ninja School Sathorn! We offer unique adult training… No Gi BJJ - Beginners
see all reviewsSuper welcoming and friendly community! I love how Prof./Coach Linus guides and breaks down the drills and moves in such a clear and encouraging way but keeps it challenging! An awesome mix of student demographic as well (I got partnered up with a 13 yr old who air choked me and coached me how to do things properly haha! So inspiring!!). Clean facility and there's parking right in front of the building. Will definitely come back! Oss 👊
They are a contact sport that mixes striking and grappling techniques from a variety…Gi - Fundamental Class
see all reviewsBeginner Friendly! They also have gi rentals available if you don't have. Fundamental drills were done and the sparring sessions aren't too intense. The members there were helpful and nice.
A community of people who love and share the art of jiu-jitsu.Basics (No GI)
see all reviewsTHIS is THE Jiu Jitsu class to go to! I learned a lot from just one session, but I am so excited to book another as soon as it was over. Beginner-friendly as Coach Mark taught us fundamental stances and techniques, but be prepared for serious muscle soreness the next day lol 😅 It was surely challenging, and doing the drills and sparring rounds felt awkward at first, but by the end of the class you'd feel empowered and strong. ♡
Jiu Jitsu is a martial art that offers numerous benefits for individuals of all ages…No Gi
see all reviewsThe class was really fun! The coach was really kind and accommodating, especially to a newbie like me. I learned a lot of techniques from him as well as my classmates. Venue is also really nice and spacious. Will definitely book this class again! ♥️
If you’re looking for a studio with classes that are as challenging as they are fun…Fundamentals/Beginners Class
see all reviewsInstructors were so helpful and hands-on. I liked that they allowed me to be a beginner. They also tell you how you’d progress once I start taking more classes :) Will definitely take more classes here!
Self-confidence through self-defense training. Brazilian Jiu Jitsu Academy in Metro…- Martial Arts, Yoga
Studio Fluff Bangkok
Santiphap Alley, Khwaeng Si Phraya, Khet Bang Rak, 54, 28 , BangkokIf you’re looking for a studio with classes that are as challenging as they are fun… - Martial Arts, Boxing
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
see all reviewsYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… Gi class
see all reviewsAs a coloured belt, I found the instructors attentive, the sparring technical, and the facilities spotless. Will return!
Welcome to UNLIMITED BJJ, your premier destination for Brazilian Jiu-Jitsu training…- We offer the following classes: Advanced BJJ, Fundamentals BJJ, Womens Only BJJ,…
Muay Thai
see all reviewsBen was a great instructor. He explained the moves well and also encouraged us! He never made me feel stupid if I did it wrong. We really enjoyed our experience!
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- If you're looking for a studio with classes that are as challenging as they are fun…
- Martial Arts
Deftac
Clubhouse Magdalena Circle, Lapu Lapu St, Magallanes Village, Makati CitySafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun…