CSX - CorePower Strength X (Lower Body)
see all reviewsGood class. The description was really helpful. If I had to be critical, there was a lot of residual heat in the floor from the prior class. Bring your water!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CR - CoreRestore
see all reviewsNina is a very knowledgeable and caring yoga instructor. I really enjoy all her classes. I thought it was a little bit savage to do a long hold toe squat in the Restore class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Ignite+ Chest, Back, and Arms
see all reviewsBailey was nice and helped make sure I was doing the exercises correctly, which was helpful since most classes I have been to only used dumbbells! It was challenging and a great workout.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Core Essentials Reformer (All Levels)
see all reviewsCourtney was AWESOME!!! So welcoming and friendly. Her cues were great and she was always offering options to take it up a notch, which I appreciated!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Bootcamp
see all reviewsQuick and efficient. The ladies took a personalized trainer approach to help you reach your goals. The class size is small which is a big plus. It was challenging without them trying to kill me.
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…Training Camp HIIT
see all reviewsI enjoyed the class altos in and out workout! Lots of motivation before during and after the workout ! Great playlist, good vibes, good work.
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…WORK. REST. REPEAT.
see all reviewsMaddy was great. Provided excellent instruction, and gave pointers to improve my form throughout the class!
Strength training will never go out of style. No fads or gimmicks, we simply execute…Strength and Condition Class
see all reviewsTrifecta is great! The class sizes are small and the coaches are very attentive!
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…SINGLE SIDED Saturday (Focus: Strength)
see all reviewsAlexis is a great instructor and this workout proved she can do all things fitness. I’ve taken her classes as a boxing coach and now here with strength training. She worked the room in there this morning. She is attentive to everyone by constantly having her head on swivel to make sure you are doing your workouts correctly and safely! This is important to me as I’ve been at places that just let you do anything and don’t correct poor form!! That climber almost took me to Glory, but I made it. Very awkward this time around but I’m sure it’ll get better over time. Today was the single sided class and I did enjoy it overall. It wasn’t as bad as I thought it would be in terms of survival haha! The toughest part for me had to be the climber, not gonna lie. But overall love it here. Feels good to be back in this space with a new face lift.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…CrossFit
see all reviewsTraining: Well-structured and punctual with scheduling Staff: The trainer immediately recognized it was my first day and guided me through each exercise with excellent attitude and energy. Community: It's the first time I've joined a gym where everyone approached me to introduce themselves and ask how I was doing. This definitely makes a special difference. I recommend them 100%
**Please note! We have recently moved to 215 Southside Drive—we are now located in…- The community aspect of CrossFit is their greatest strength at The Grit Haus. Through…
Group Training
see all reviewsLoved the personalization and the coach. Thank you for making me feel comfortable!
Integral Performance Training prides itself as the most accommodating training facility…Jiujitsu
see all reviewsGirls we have to try this place!! I love it! The owner and instructor are amazing! I will be back!!
Experience one of Charlotte’s best functional training studios within minutes of…- Oak is the culmination of a passion for fitness, a need to help as many people as…
- FitView Personal Training and Wellness Services provides a unique and personalized…
Strength and Conditioning 101
see all reviewsMolly is a fantastic trainer! The gym was super nice, she was very prepared, and I got to try a bunch of new exercises that were suited to my goals. I would highly recommend to anyone looking to lose fat, gain muscle or just get a great workout in.
I'm Molly Swift, Owner of Swift Athletics and your Strength and Conditioning Coach…- To teach at-risk and privileged youth athletes commitment and confidence to positively…
Vinyasa Yoga Flow and Soundbath
see all reviewsVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…