Full Body - Lower Focus (50 Minutes)
see all reviewsChelsea’s energy was amazing! She was so sweet and encouraging. I’m usually not super into HIIT workouts but I’d be interested in coming back because this was a positive experience. The only thing I didn’t like was that there was a 20 lb weight missing so I was mismatched with one 20 and one 25 on one of the floor rounds
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Yoga, Strength Training, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesWell Flow
see all reviewsI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… SPENGA
see all reviewsSPENGA is an incredible fitness studio! I recently took a class here, and I was blown away by the perfect balance of spin cycling, HIIT with battle ropes and kettlebells, and a calming yoga session to wrap it all up. It was my first time doing a workout like this, and Miranda made me feel so welcome and supported throughout the entire experience. Her kindness and encouragement helped me push through and really enjoy the workout. The classmates were super friendly and created such a positive environment, which made the experience even better. I also loved how easy it was to dial up or down the intensity for each part of the workout. This made it accessible for everyone, regardless of fitness level, so no one was left behind. The studio is clean, well-organized, and has a great vibe, with upbeat music and a friendly community atmosphere. If you’re looking for a well-rounded workout and amazing instructors, SPENGA is the place to go! Thank you, Miranda, and the SPENGA team for such a memorable first experience—I’ll definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…WKS: Express - CARDIO + ARMS
see all reviewsAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…YS - Yoga Sculpt
see all reviewsLauren was extremely encouraging throughout the class and very engaging! It was my first class and the staff were so kind and helpful. Lauren was moving around the room so everyone could see her and it was very positive!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IM=X® Express Xercizer (30 Min)
see all reviewsAbsolutely the best fitness class I have ever taken. This fast paced workout was perfect for hitting full body in a short time. The instructor was incredible and so welcoming. Although it was a tough class, it can still be beginner friendly.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Yoga Sculpt (Hot)
see all reviewsChallenging class but AMAZING workout!! The studio is always so clean and has lots of weight options which I love. For this class, I love the music choice to keep you motivated! I would definitely recommend this class, Alexandra is awesome and has the best attitude before and during class!
They are a specialty studio that offers a blend of hot yoga, circuit strength training…Warm Vinyasa
see all reviewsOh my gosh this class was amazing! Highly recommend and needed this relaxing class during the stressful holiday season. Plenty of parking in the gravel lot behind the building, it was nice and warm in the room. Vibe, flow and energy were all amazing. Definitely will be coming back when I visit Charlotte again!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…- Strength Training, Sports recovery, …
Functional Fit Charlotte
2935 Griffith Street, CharlotteSafety guidelinesDeep Stretch Yoga - ZANZEN
see all reviews10/10!!!!! Such a phenomenal practice my body feels great, after not practicing for some time I feel was a bit hesitant. However, the instructor was great and I felt supported the whole way. Please do yourself a favor and take this class ✨
Functional Fit is a fitness studio specializing in small group training for clients… Fusion
see all reviewsClaudia was so kind and welcoming! We had a small class which was great and ended with cook towels. Very clean studio where everything was ready for you when you walked in. The class was difficult but not impossible and I feel that everyone of all fitness levels would be welcomed and pushed in the class. Definitely recommend taking a class here, especially with Claudia!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…- Strength Training, Sports recovery
SWEAT440
2116 North Davidson Street unit c, CharlotteSafety guidelinesSWEAT440
see all reviewsReally great class and good mix of core, strength and cardio. Only downfall of this gym is parking. I got there 8 minutes early and was still searching for parking after the class started. There is public parking on the top of a hill near a park I found out afterwards. Wish they informed me of options prior to attending my second class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.… 22
see all reviewsAlways a great class! Ryan is a great coach/instructor to push you to your best limits!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
see all reviewsI was very intimidated coming to this gym but Darius was warm and welcoming! He gave an overview before and also explained the class structure after. I came on. fair ability day which is slower movements with weights and I still thought it was a great workout. Can’t wait to come back for their higher intensity classes too.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Core/Cardio
see all reviewsGreat energy! Amazing instructor with lots of personality! Very positive and welcoming atmosphere! Workout was challenging enough yet not too challenging where I felt like I was going to injure myself. Very clean place too!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Boot Camp
see all reviewsCoach Taylor is encouraging and motivating! Highly recommended taking her class
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Work. Rest. Repeat.
see all reviewsCoaches have been great about helping me modify as needed to accommodate an injury. Love that my injury isn’t preventing me from working out here. If anything, the modifications are helping me rehab faster.
MADabolic is the industry’s first and only strength-driven interval training franchise…Hustle 50
see all reviewsJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Upper Body
see all reviewsAmanda had a great class. Was very welcoming and thorough. Will definitely go back, and look into a membership there. Good vibes, the members acknowledged each other, and a great workout.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…WORK. REST. REPEAT.
see all reviewsThe workout was amazing but they tell you to come 15 mins early but the door is locked, which is extremely confusing as a first timer so i stood out there confused for a bit since i showed up 25 mind early to give time to change
Strength training will never go out of style. No fads or gimmicks, we simply execute…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
- Barre, Low-impact Training, …
Neighborhood Barre
8415 Pit Stop Court , Suite 103, ConcordSafety guidelinesbarre50 (All-Levels)
see all reviewsThis was my first time taking Barre again in a few years, fast paced but you could still keep up. Felt like a real workout that would yield results. Great instructor great experience! Happy Anniversary 🔥
NEIGHBORHOOD barre® is not your average barre class. Our method was created with… Lower Body
see all reviewsThis was my favorite class so far out of 4 that I’ve done for my free trial! The instructor/coach and desk assistant were great. Friendly environment and a great workout :)
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Power Synthesis
see all reviewsOlivia was amazing and her music was SO great (actually Shazammed a few not even gonna lie lol). I liked that she showed us the moves and then would walk around and assist if needed. Her motivational commentary helped push me through the workout. I think all levels would enjoy this class 😊
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Boot Camp
see all reviewsLoved this class. The gym and Hannah were so welcoming for my first time attending and everyone was so encouraging. I visited on leg day and definitely felt the burn.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Boot Camp
see all reviewsReally motivated to push myself here! Both with weights and reps. They really follow their motto! I appreciate the community they’re building.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Lower Body
see all reviewsAbigail is such a great coach! She was very attentive to me being “the new person” and made sure I felt comfortable! Also, the other attendees of the class are super friendly which oftentimes isn’t always the case! Overall this facility provides a GREAT workout and a very welcoming feel!! Highly recommend!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Boot Camp
see all reviewsI had an amazing experience working out in this environment. It was both encouraging and challenging, exactly what I was looking for. The instructor was fantastic—she really took the time to work with me, pushing me to do my best while making sure I felt supported. The other ladies in the class were incredibly strong and kind, creating a positive and motivating atmosphere. I felt empowered throughout the entire session, and I can't wait to go back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Boot Camp
see all reviewsDevan was a wonderful motivator! The community of this studio is wonderful. I look forward to taking another class!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boot Camp with Childwatch
see all reviewsI really enjoyed how she helped with my injury and gave me modifications as well as helping with my form!!! Will be back
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…- Dance, Strength Training, …
PoleFit Carolinas
9826 Gilead Rd, Suite C-200, HuntersvilleSafety guidelines(H)Intro to Pole (Pole Virgins): Huntersville Studio
see all reviewsThis was a great experience! This was my first ever pole class and I was VERY nervous but I immediately felt at ease once it started. Jordan was very clear with the instructions and was very friendly. Always made it a point to see if we had any questions about anything and even gave us the opportunity to ask in private if we were too nervous to ask in front of everyone. This was such a safe space and such a wonderful experience. Thank you Jordan for being amazing. As someone with anxiety trying new things is very hard but Jordan made it so easy to feel comfortable.
PoleFit Carolinas now has TWO studios located in Huntersville and Mooresville!PoleFit… HardcoreFIT
see all reviewsChallenging yet good without! Friendly instructor and welcoming workout buddies. Highly recommend!
Hardcore was established in 2009 to provide personal training and group exercise…Lower Body
see all reviewsNick was very encouraging and kept the energy positive. The music was great. The instructions were clear and the class environment is very friendly. Will definitely come back.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Dance, Strength Training
Jazzercise Charlotte Fitness Center
4213 South Blvd, CharlotteSafety guidelinesCardio Sculpt
see all reviewsI forgot the instructors name, but the instructor on thursday nights class was so inviting and her energy was so high! I had so much fun in this class and the instructor did an amazing job keeping the energy high 😊
You want that look good, feel great, got-my-stride-on-and-you-love-it confidence… Pilates Fusion
see all reviewsLauren was awesome, and so inclusive. Her bright energy was super encouraging, and although it was my first in person pilates class. I was able to still keep up. Thanks for an amazing experience!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Lower Body
see all reviewsHigh energy place fast paced environment. Cynthia was nice and checked in on me and provided me pointers throughout the workout. The staff seemed friendly as well. All fitness levels are welcomed and they even have a play area for kids (unsupervised). I think this place is good for someone who likes group fitness, interacting with others, and variety in movements and difficulty levels.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Fit Camp-Upper Body
see all reviewsAmazing workout. Pushed to the max! J is a great instructor, motivator and coach. He def made sure you knew what to do, checked your technique and made a great challenging workout!
They are your personal trainer, your fitness coach, your health counselor, Their…Boot Camp with Childwatch
see all reviewsI’ve done 2 upper body boot camps and it’s been great! Amazing workout. Casey is a fantastic trainer. The facility is very nice!!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Full Body Conditioning
see all reviewsLarry was amazing! He walked me through the workouts and fixed my posture if needed. I highly recommend this class and Larry as the instructor:
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…Boot Camp
see all reviewsManuela was amazing! So kind & informative and the class really kicked my butt. Will definitely be back ☺️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- At Spotlight we offer circuit style training to clients of all fitness levels. Our…
CrewFit
see all reviewsThe instructor was great and everyone was so friendly from the moment I walked in. It’s located in a cool spot in LoSo which set a great vibe for the workout. I will definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…Classic Grit
see all reviewsEveryone was so friendly, and Alexis was great at helping me learn the moves! I would definitely recommend going early for your first class so that they can give you a preview beforehand. I had a lot of fun and will definitely be back!
Gritbox combines the high intensity of kickboxing with the transformative power of…Intro to Pole (Sexy Choreography)
see all reviewsAnna Fox was a great teacher. I’ve taken other pole classes (not here) and they were just so irritable and didn’t really want to help. Anna gave specialized care to everybody that needed it.
At Pole Body & Arts, pole fitness classes are offered at the largest studio in the…- The Pure Grind sports and performance fitness gym is backed by Certified Fitness…
- Northlake Elements classes are designed to give you a total body workout and improve…
Power
see all reviewsGreat class! Definitely a full body workout and intense, but what’s the point if you don’t feel it?!?! Let’s go!
Transform your body and mind with our empowering Group Fitness program. Engage in…CrossFit
see all reviewsAwesome experience! Scott was an amazing instructor I highly recommend CrossFit to anyone who is looking to get back into shape.
CrossFit affiliates have popped up all over. The coaches at CrossFit Weddington have…Nidra
see all reviewsClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…Small Group Training - Strength & Cardio
see all reviewsMolly was amazing! Super personable, & you can tell she truly cares about her clients. The workouts are definitely hard, but also very adaptable to someone new. We loved coming here while we were in town.
Molly is a certified personal trainer and health coach. Her programs offer targeted…Personal Training Group Class
see all reviewsA great training session at this studio! Nate was so helpful, patient, and incorporated a fitness assessment during my workout.
Oak is the culmination of a passion for fitness, a need to help as many people as…
Page 1