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Starter50: Intro To [solidcore]
see all reviewsDefo for beginners as the class mentions with time spent on explanations, but only class time that was open. Still a pretty good workout even if you’ve done it before and perfect for first-timers!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Strength Training, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesWell Flow
see all reviewsI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… Signature50: Full Body
see all reviewsEverything! the Instructor was Amazing! The front desk were welcoming. It was different from Augusta Palates reformer, it was better. The bef was wider and I enjoy the Instructor ques.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WKS: Express - CARDIO + ARMS
see all reviewsAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…CARDIO SCULPT FULL BODY
see all reviewsAwesome class. Challenging throughout every move but it goes by really fast. Don’t forget to bring socks and have extra time to find a parking spot.
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…IM=X® Express Xercizer (30 Min)
see all reviewsAbsolutely the best fitness class I have ever taken. This fast paced workout was perfect for hitting full body in a short time. The instructor was incredible and so welcoming. Although it was a tough class, it can still be beginner friendly.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Fusion
see all reviewsClaudia was so kind and welcoming! We had a small class which was great and ended with cook towels. Very clean studio where everything was ready for you when you walked in. The class was difficult but not impossible and I feel that everyone of all fitness levels would be welcomed and pushed in the class. Definitely recommend taking a class here, especially with Claudia!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Jumpboard Flow Reformer 1
see all reviewsBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Reformer Essentials
see all reviewsThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Classical Flow Reformer 1
see all reviewsAlways have such a great experience at this studio. Class was challenging but the instructor had strong cues and helped with corrections throughout the class.
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Pilates
see all reviewsAletheia was a welcoming, kind, and skilled instructor and the studio was clean and calming! The class was challenging, but participants were invited to take breaks as needed. 10/10 recommend 👏🏻
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Lagree Method
see all reviewsClass was the right type of challenging. It was easy to keep up with the instructor and he did a good job of explaining the next move. I think with more classes i could get used to the movements and perfect my form. HEADS UP: you do need sticky socks for the class. I looked in advance and i didn’t see mention of sticky socks so i had to buy some at the studio for $5.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…CP Cardio Sculpt 1 (50 Mins)
see all reviewsThe instructor was very attentive and checked in on me as a beginner. Definitely pushed me and will definitely be back
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Pilates
see all reviewsI really liked this class and it was a good introduction to my first time doing pilates. Colleen was amazing and did a good job before class explaining the machine. I liked how the class was small and more focused. Overall, really enjoyed it.
Build muscle tone, increase flexibility, and improve core strength with a full-body…Lower Body
see all reviewsNick was very encouraging and kept the energy positive. The music was great. The instructions were clear and the class environment is very friendly. Will definitely come back.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Pilates Fusion
see all reviewsLauren was awesome, and so inclusive. Her bright energy was super encouraging, and although it was my first in person pilates class. I was able to still keep up. Thanks for an amazing experience!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Deep Stretch (Yin Yoga)
see all reviewsEverything was ready when you walked in! No need to bring a mat or props. Very calming space and super supportive people!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Suspend 1.5 (50 Mins)
see all reviewsThis was my first ever pilates class but the staff and other people in the class were so kind and welcoming to me! I had a great time and plan to go back!
Club Pilates provides small group and private training classes for reformer Pilates…Nidra
see all reviewsClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…Small Group Training - Strength & Cardio
see all reviewsMolly was amazing! Super personable, & you can tell she truly cares about her clients. The workouts are definitely hard, but also very adaptable to someone new. We loved coming here while we were in town.
Molly is a certified personal trainer and health coach. Her programs offer targeted…Rest & Renew
see all reviewsRachel was an angel! Her faith-based Vinyasa slow flow class was exactly what I needed. She started with a beautiful prayer, and her assists helped me deepen my stretches, which I really appreciated. I left feeling relaxed, grateful, and can’t wait to come back!
A community of women engaging in physical practices to connect to something greater…GYROKINESIS CLASS with Shanice Rollins & Breanne Horne
see all reviewsBriana was such a great instructor who was able to gently articulate and guide my body throw the movements until I could have an ah-ha! Moment. Love this as a balance to aerial 💕
The GYROKINESIS® Method is a movement method that addresses the entire body, opening…- Strength Training, Dance, …
Moulin Bouge Lifestyle Coterie
2422 West Sugar Creek Road, CharlotteSafety guidelinesXtreme Hip Hop Step Aerobics
see all reviewsXtreme step class was a blast! Jazz is welcoming and fun. I look forward to the next class.
Moulin Bouge Lifestyle Coterie is unlike salon suites— their focus is aesthetic and… - Looking for “dance studios near me” or “dance lessons near me”?Take the first step…
- Strength Training, Yoga, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlottePilates
see all reviewsLoved this class, will def be coming back. Very welcoming. Very helpful. Talked us through and gave us many variations. 10/10
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… CP Reformer Flow 1.5 (50 Mins)
see all reviewsI took the 1.5 Reformer Pilates class not realizing its intensity and it was challenging but rewarding. Christina, our instructor, was exceptional. She was kind, patient, and incredibly encouraging, making sure everyone felt comfortable regardless of their skill level. I definitely recommend this class for anyone looking to be pushed and supported at the same time!
Club Pilates provides small group and private training classes for reformer Pilates…