KNOCKOUT
see all reviewsCoach Dell is exactly what Bodyroc needed. Love the gym -I’ve been taking classes here for over 5 years and as a personal trainer myself I can confirm that his classes are methodical he uses a structured intentional approach to help clients achieve goals. He establishes clear goals and is focused on mobility which a lot of people don’t realize can be more important than the workout itself. I really appreciate the change of pace with dell’s classes, highly recommend!
BodyRoc FitLab West Hartford offers a circuit-style interval workout (where you can…- Strength Training, Boxing
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsSafety guidelinesCore, Cardio, Strength
see all reviewsWow!! Totally had my mind fixated that this class was gonna be out of my ability but I was wrong. Loved this class. Challenging but nicely structured to give a nice blended workout of cardio and strength training. The coaches were great and helped with mechanics and form when needed but also provided room for variation. I will be back soon.
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… Boxing 45
see all reviewsDrew’s class was great! The time went by so fast and I didn’t realize how exhausted I was until the end. The flow of his class keeps your mind focused on the task at hand instead of fatigue which is a win in my book when it comes to exercising. I’m insanely sore today from it!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…BOXHIIT 45
see all reviewsKarlee is amazing. She has made me into a killing machine, but my spirituality is so high that I don’t engage in battle of words. I feel so much cuter and happier coming to her class.
BOXHAUS is a boutique boxing space set in an eco-chic environment with 1 Ring & …SpinStrength
see all reviewsAmazing full body spin class with the best playlists! Danielle will help you get fitted for the cycling shoes & the bike. Ended with strength training with dumbbells & stretching.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Barre
see all reviewsLiz led an awesome class! I preferred the exercises she did more than other barre classes I’ve taken. Definitely would come back!
The Barre Code is a comprehensive full-body fitness program designed for women across…Box + Sculpt
see all reviewsThoroughly enjoyed this class!!! Spent the first half boxing and the second half doing Pilates. The boxing was easy for me follow up and was just overall fun and such a good workout. Felt the burn with the Pilates moves. 10/10 will recommend.
BoxUnion is a modern, group fitness experience designed by experts to maximize the…Signature; Lower Body (45 min)
see all reviewsIt was very fun she really worked me out lol I wasn’t expecting the intensity but over all she was a great instructor
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…BoxUnion Burn (1 Hour)
see all reviewsFu$$$in amazing teacher, he took care of giving us a really nice full body workout. I especially like that he eased into the stretching and lunge reps in the beginning of class, and focused on form and not speed. I have really bad knees and not shredding my knee caps up right away is super helpful. He is the only teacher I will go to for a 1 hour.
BoxUnion is a modern, group fitness experience designed by experts to maximize the…Pepper Boxing - Classic
see all reviewsDylan was AMAZING. I’m on the heavier side, Dylan and the whole Pepper team made me feel welcomed, comfortable, and confident in my workout. I also received much motivation along the way from my peers. I love the whole experience and I will definitely be back. Thank you guys. I really appreciate your support and help. ~Rose~
Pepper Boxing is a fitness oriented boxing class that combines weights with cardio…BOX 8 + CORE
see all reviewsI recently had the opportunity to train at a modern boxing studio that truly emphasizes real technique, and I couldn't be more impressed. From the moment I walked in, the atmosphere was vibrant and motivating, filled with passionate trainers and dedicated students. The instructors at the studio are incredibly knowledgeable and experienced, ensuring that every session is not just a workout but an educational experience. They focus on the fundamentals of boxing, breaking down each movement and technique to make sure everyone understands the 'why' behind what they're doing. This approach not only helps improve skills but also builds confidence in each boxer. The facilities are top-notch, with plenty of space and equipment, including heavy bags, speed bags, and a ring for sparring. The studio also prides itself on maintaining a clean and safe environment, which is crucial for any training facility. What sets this boxing studio apart is its commitment to a supportive community. Regardless of your skill level, everyone is encouraged to challenge themselves and grow. There’s a strong emphasis on technique over brute strength, allowing beginners to feel comfortable while also pushing more advanced boxers to refine their skills. Overall, if you're looking for a boxing studio that teaches real technique in a welcoming environment, this is the place to be. Whether you're training for fitness, competition, or just for fun, you'll leave each session feeling accomplished and eager for more. Highly recommended!
For Safety Reasons: You Must Arrive 30 minutes prior to Your 1st Class if You've…Boxing 45
see all reviewsAll the staff and others in the class were so welcoming and friendly. The class was inclusive for beginners and easy to follow. I highly recommend checking this gym out!
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…Signature; Lower Body (45 min)
see all reviewsFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing Class
see all reviewsI went to Gian’s class while visiting NYC, and it was awesome! He is a patient and motivating instructor that cares about what he is teaching. I highly recommend you go to at least one of his classes if you want a killer workout.
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…Boxing 45
see all reviewsKeyante Price was an amazing instructor and really helped me out and was patient. Helped me make modifications since I'm a beginner would definitely repeat this class and instructor.
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…Muay Thai Kickboxing
see all reviewsThis facility has great amenities and welcoming staff. I did the kick boxing Muay Thai with Stephanie, and it was a killer workout. You learn all the foundational strikes needed for various combinations while getting a solid workout in. Definitely recommend this establishment and class!
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…Signature Class
see all reviewsMy home gym closed down recently so I am in the market to look for a new one. Two of the trainers moved here but wasnt able to catch them at this class. Despite that, Jorge and Chris were super helpful! I just came out of 2 week sickness and felt every inch of the workout. Both of them are incredible instructors. Highly recommend to check it out.
Suavecito Boxing is a boxing studio with a mission to create a new generation of…Boxing 45
see all reviewsStrongly recommend this class. High level friendly coaching, clean facilities, great for conditioning and resistance training at the same time. I prefer this over other HIIT classes or just running on the treadmill. As a prior amateur boxer and now physician, I find this class perfectly balanced and not intimidating for even beginners. Would definitely come back
High Cardio (which means NON STOP)Boxing
see all reviewsI recently attended a boxing class with Coach Jeneta, and it was an amazing experience! Jeneta was incredibly helpful and supportive, making sure I felt comfortable and confident throughout the class. The atmosphere was welcoming, and I quickly forgot I was new to both the class and the gym. With Jeneta’s guidance, I was able to grasp boxing concepts much faster than I expected. I highly recommend this class and Coach Jeneta to anyone, whether you’re a beginner or more experienced. I’m excited to join more classes and continue learning!
Mixtape Athletics is LA's only full-service CrossFit, Boxing, Yoga, and Cycle gym…MAX Strength - Bench Press
see all reviewsI enjoyed the set up of the workout. I actually PR'd my bench press at this gym lol. The gym was very clean, spacious & equipment was like new.
As Milwaukee’s premier strength training facility, Brew Fitness is a one-stop shop…Pepper Boxing - Classic
see all reviewsLove this class! Dee is a great instructor and plays good music!
Pepper Boxing is a fitness oriented boxing class that combines weights with cardio…Hot Yoga and Core
see all reviewsFirst time doing this particular class - it was a good combo class of half flowy yoga and then half core focused work. Well led, got a good sweat on and the cold essential oil scented towel at the end is great
At Oxygen Yoga & Fitness their mission is to help people and their communities through…Cardio Boxing
see all reviewsTook cardio boxing with Armand and he is great…he works you. These are the best fitness boxing classes and combine a HIIT workout with real boxing technique. So you will break a sweat and will learn a few things. Highly recommend.
Located inside EVO Sports Club at 2790 El Camino Real, Santa Clara. Fusing the latest…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsBest instructor at this gym hands down. Highly motivating, clear directions , helps you correct, music is fantastic and he’s an absolute light! Grateful for this class and his energy 🥊
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Stretch + Mobility
see all reviewsThis was my first time at Boxit and my first time doing a lot of what we did during the class. It was a nice way to start the day and Leigh was a nice and welcoming instructor! Looking forward to coming back!
BoXiT Fitness Studios encompasses boxing for fitness, personal training and other…Technical Boxing + Bring a Friend Day!
see all reviewsI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Kickboxing 45
see all reviewsAnthony is awesome! His class is challenging in a great way, he keeps you motivated throughout the rounds and is very helpful especially if you’re a beginner. He goes over how to perfect every move to ensure you get the best out of the workout! definitely recommend!!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
see all reviewsThe staff at Title Watertown were super welcoming and helpful! As a first time boxer, I got 1-on-1 training to practice the punches for 20 minutes before the class started. Super fun and such a great workout, I highly recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…KICKBOXING
see all reviewsIt was my first time going to this gym. Manny was super friendly and very helpful. I enjoyed the variety of cardio and boxing. It was cool to go into the ring for some one on one practice. I’ll definitely go back!
Their class is broken down into bag work, mitt work, treadmill sprints, jump rope…Lagree Method
see all reviewsClass was the right type of challenging. It was easy to keep up with the instructor and he did a good job of explaining the next move. I think with more classes i could get used to the movements and perfect my form. HEADS UP: you do need sticky socks for the class. I looked in advance and i didn’t see mention of sticky socks so i had to buy some at the studio for $5.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Aerial Silks
see all reviewsSuper fun class and great for beginners! It was my first time and everyone was so supportive and the instructor was very helpful.
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…- Boxing, Strength Training, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoSafety guidelinesBeginner Boxing
see all reviewsAndy gives very detailed instructions and specific corrections which I appreciate!! You get to practise on your own while he goes through each student individually. also Abby at the front is awesome 🥰
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training… Booty Camp
see all reviewsI really liked that the class was very beginner friendly. This was my first class pass/fitness class experience. Luckily there was only 3 of us in the class so I felt a little more comfortable. Tara, the instructor, was great. She was very nice and helpful with repositioning and helping improve form.
Vital offers various training programs; strength, group, personal, high intensity…Boxing 45
see all reviewsEveryone was so kind, helpful and welcoming! Ravi and Ariel got me set up and helped me feel more prepared going into my first ever boxing class. They both were so patient and their instructions were clear and useful. Mike was also such a wonderful, encouraging, and effective instructor!!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Boxing, Strength Training, …
The Outsider Boxing
9089 Santa Monica Boulevard, West HollywoodSafety guidelinesThai Son
see all reviewsIliyan is an incredible coach. Very patient and attentive. Humble and has a great technique focused boxing training. Offered modifications and excellent boxing skills. Would definitely come back.
We exist to share the fitness and wellness benefits of boxing with the mainstream… Boxing 45
see all reviewsGreat class, great playlist, and a great instructor! See Christian for a more detailed workout that focuses on form, breath work, and learning the combos. Will definitely be back to his class!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Strength Training, Yoga, …
Reps Fitness and Nutrition Center
2643 West Chicago Avenue, ChicagoSafety guidelinesPOWER HOUR
see all reviewsGabe was great! Admin needs some help here the link to fill out forms didn't work, so we had to do it when we showed up, long questionnaire.
REPS is your path to wellness, time, sacrifice and the drive for a better life. Our… Archetype Boxing
see all reviewsEveryone here was so nice and friendly! As a complete newbie, I was intimidated going into the class, but all of the trainers were super helpful and welcoming. The class was challenging but easily tailored to your own pace.
We are Archetype Boxing Club. The place for newbies, first timers, advanced athletes…BOX + BURN
see all reviewsVery high energy class, great playlist, unique combos. Chelsea was very encouraging and did a great job motivating everyone!
At SPAR we offer BOXING + STRENGTH INSPIRED GROUP FITNESS classes. These are dynamic…- Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…
Box Group (All Levels)
see all reviewsSteven is an observant coach, he knows what he's doing and more over sees what you're doing wrong and pushes you to correct it. Sometimes you get trainers that aren't receptive to the fitness of the student or sometimes coaches can be too laxed; I prefer Steven because his training feels balanced and informed.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Intro to Boxing
see all reviewsMy first boxing class! Greg guided us through a challenging, high energy workout. Other attendees who have been before were supportive and also wonderful. It’s apparent that there is a fun community built around Tuesdays, and I’m looking forward to coming back!
Los Angeles KO Boxing Club and Training Studio is dedicated to making sure all our…DeFine
see all reviewsGreat experience! Super inclusive atmosphere and honestly a toughhh (but excellent) workout
Taking a holistic approach to wellness. Templo Fitness: Mind, Body, and Soul offers…Core + Recovery Yoga
see all reviewsSuch an amazing class and amazing instructor! She was so detailed on how to switch in to the next position and I loved the cold towel with aromatherapy at the end. Definitely will be back for another class!
FITloft is dedicated to helping clients prioritize their health, while nurturing…Boxing
see all reviewsI had an amazing time at the boxing class with Adel. It was the perfect balance of warming up, working out, and learning boxing techniques. Adel was incredibly knowledgeable and took the time to help everyone improve their skills. I’ll definitely be coming back to this class—I thoroughly enjoyed it!
If you’re looking for a studio with classes that are as challenging as they are fun…Open Class
see all reviewsThis is my first time ever doing boxing and I love it! Trainer was very patient with me and explain every step and movement in the ptocess.
Whether you’ve never picked up gloves before or you’ve been training for years, if…Class - University Commons
see all reviewsThe space is small and inviting. Trever was a great instructor, very energetic and encouraging. I felt welcomed, even as a complete beginner. I never felt judged for not being able to complete every movement, but I felt encouraged to push myself. Paulie, the owner, was also very kind and welcoming. Kickboxing is something I can continue to do. I will definitely be back.
When you're pressed for time, let Kick and Fit Club revolutionize your body, mind…Boxing 45
see all reviewsJohn is amazing he shoot’s at ppl if they slack!!! 😂 and the owner took time to go over correct I g techniques w me🤍🙏🏻
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…ClassicKick
see all reviewsZane was great! This was my first time doing kickboxing, and it was fun and approachable as a newcomer. Great workout and my arms are already feeling it.
KickHouse is a modern kickboxing studio offering a variety of fun, high-energy exercise…
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