HotShop Sculpt
see all reviewsGreat class, but again too much talking before class (from the patrons). I am a regular at this studio and I think the front desk needs to remind people to be quiet in the yoga room. Definitely has become an issue here!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Hips
see all reviewsgreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Sculpt (Hot)
see all reviewsThis class is intense! Sweat was literally dripping off my weights on to me. I was not able to finish all the sets but that is okay- I am challenged to go back. Steve has a great play list for this class to keep you motivated.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Sculpt
see all reviewsReally enjoyed Ruby’s class! Went by so quick and felt the burn everywhere. Would love to go to more of her sculpts.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Sculpt
see all reviewsMarcella is a great instructor, explains things well and counts to the music. Her class is toughhhhh but an amazing workout! Probably not the best for first time sculpt class takers as some of the movements can be complicated. She also has the best music!
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Pure Sculpt 60 (Warm)
see all reviewsNot a fan of the heat but I can’t find any other Pilates classes like this in my area. Loved the exercises, just the right amount of challenge! Loved the mediation and breath work components and cold cloth on the forehead at the end.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Yang to Yin
see all reviewsI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Warm Explore
see all reviewsAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Hips & Hamstrings
see all reviewsThis was my first time doing this class & at this studio. All the movements/positions were explained very clear for a first timer. Really enjoyed the class
At Breathe, they offer several yoga classes and wellness services that unite the…Strong & Balanced
see all reviewsWonderful class. Some great stretching and balancing poses that have not done before in other classes. Only thing was too many people in class.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Yin/Restorative
see all reviewsIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Warm Yin
see all reviewsIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…[ YOGA ] Rocket Yoga
see all reviewsThe instructor was nice and the playlist was lovely. I found it to be a fairly advanced class though — there wasn’t a ton of demonstration and they often used the Sanskrit names for poses, which I’m not as familiar with. For me, it wasn’t a fit, but more advanced yogis might love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…YIN - HIPS / HAMSTRINGS
see all reviewsNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
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