Yoga, Strength Training, …Strength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala LumpurStrength & Conditioning
see all reviewsGreat instructor who places strong emphasis on proper form, technique, and breathing. Clear explanations and guidance throughout the session, making it easy to learn and practice correctly.
Strength Habitat is a performance - focused training and recovery space built for…- LEGACY+ was created for two groups at the same time: clients who want high-standard…
- Strength Training, Sauna
Strength Habitat MY - Recovery
19, Jalan Gelenggang, Bukit Damansara, Kuala LumpurStrength Habitat MY is a performance-driven training and wellness space designed… - Pilates, Strength Training, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
see all reviewsEddie gives clear cues and demos and consistently emphasizes proper form throughout the workout. He takes the time to explain the correct technique before each set which really makes a huge difference!
Some studios have great equipment. Some have great coaches. Chase was built to have… Boxing: Rhythm (L3) [Power Play]
see all reviewsHonestly the best way to spend a Friday night. The energy in Jase’s class is just super hype, super welcoming, and somehow all the stress just disappears once the session starts. The combo and the playlist hits so well it keeps you going even when your arms are tired. You leave sweaty, happy, and weirdly wanting more. If you’re thinking about trying it… just come. You’ll get it once you’re in the class 🥊🔥
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Strength Training, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
see all reviewsFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Cycling, Strength Training
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRISE
see all reviewsWow so glad Noah told me about this and I managed to make it. Playlist, choreo, all on point. Reminded me of when I was at the HIStory concert some 30 years ago ;) that’s what a good spin class can do - take you back to amazing memories, and also make amazing memories for when you next hear a tune and suddenly start thinking of some choreo! Thanks Noah!
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
see all reviewsTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
see all reviewsFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… Jumpboard 1.0
see all reviewsAs regular reformer goers, this was our first Jumpboard class! I thought it would be all cardio/HIIT, but the instructor blended strength training and cardio so well. Such a fun workout, can’t wait to try the intermediate class next time!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurHYROX: BASE CONDITIONING (BEGINNER)
see all reviewsA great beginner Hyrox class with a well-structured program that focuses heavily on technique, movement quality, and proper form. Don't let the word "beginner" fool you, it can be just as challenging as the advanced classes if you choose to push yourself with heavier weights, higher reps, or greater intensity. Instructor Mark creates a welcoming environment, provides clear guidance, and makes sure everyone feels supported regardless of fitness level. Highly recommended for both newcomers and experienced athletes looking to build a strong foundation. 💪🔥
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Gym Time, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
see all reviewsTough HYROX partner workout today! 🔥 Coach U Mei was motivating, attentive, and kept the energy high throughout the session. Great programming, supportive atmosphere, and a seriously challenging workout. Left exhausted but satisfied. Will definitely be back! 💪
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot Slow Flow - Women Only
see all reviewsVanessa is very clear with her cues and I enjoyed her flow and sequencing. There are also elements of breathing and stillness where you can take in your practice. If that is your kind of practice, I’d recommend you try Vanessa’s class.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraGroup Reformer Butt, Legs & Thighs
see all reviewsYou can instantly tell she has years of experience because she catches the tiniest details. Her guidance on breathing and alignment helped me find the correct form I've been missing in other classes. Thank you for being such a wonderful teacher!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Gym Time, Cycling, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurPWR THEME RIDE: ONE LAST DANS (ACTIVATE)
see all reviewsAn epic retirement. Ride filled with lots of emotion. Most bikes I’ve seen in the ride room. Happily on a side bike I got to see raw emotion - from Dan, and many of the riders. Tears were shed. Music was spot on. He’s talented, I hope he decides to come out of retirement someday. I was there on day one of the studio’s opening - and I don’t think anyone else in the class was, which I guess shows growth and reaching new people! Everyone’s got their own story, but I’m sure a lot of people gained a heck of a lot of confidence from riding with Dan. From fly to pwr, maybe it’s just a see you later!
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… - Pilates, Cycling, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsTried Shafiq’s class few times. His instructions are very clear, 2000 pop song list, not much complicated combo, little double times, great cues, which is perfect for beginners who wish to learn how to spin. For seasoned spinner, you will like his class as well.
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
see all reviewsReally enjoyed today’s class! The burn was real 🔥 Din brings fun, challenging movements while keeping the class encouraging and supportive from start to finish. Playlist was 10/10 too!!
Mega Mvmnt—Malaysia’s Biggest MegaCore Studio Located inside Afterburn Training… Hot Slow Flow - Women Only
see all reviewsTrue to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…Reformer (Intermediate)
see all reviewsFinally, an advanced class that feels like an advanced class in KL! Raecheo’s cues are clear and concise with no fluff. She also goes around correcting our form and is encouraging towards students. 100% recommended!
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…STRONG 360
see all reviewsElisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Yin meets Yang
see all reviewsmobility and stretching class for lifters looking to improve their range of motion. really good! worked shoulders, thoracic spine, lumbar spine a bit and legs (mostly hip flexor, quads and hams)
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
see all reviewsthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Essential
see all reviewsCharlie always give a lot of effort in making sure each class’s combo/movement wont be 100% same as previous’s session (based on my experience). Love her!!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… FLYREFORMER FLOW (BEGINNER)
see all reviewsVlyn’s class is always amazing. It’s so important to find the right instructor that works for your body and your pace especially when you’re a beginner. And Vlyn is the right one. Its not just about getting it right but also understanding that you get it right at the right time. Like what she says “trust the process” ✨✨✨
Welcome to the future of fitness, where fun, energy, and passion come together to…- Postnatal, Prenatal, …
Forza Pilates + Wellness Club
19A, Jalan Setiakasih 5, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurStrong Pilates (Mat Pilates x Strength Training)
see all reviewsthis was such a good class. Yu Jin's instructions were clear and easy to follow. She even took the time to instruct each one whenever she saw us falter to ensure we have the right form. i had such a great time in this class.
Forza Pilates & Wellness Club is a boutique studio for authentic pilates, modern… - Pilates, Boxing, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Beginner)
see all reviewsClass was really fun and easy to follow. The only hard part is finding parking 😅 Nearby paid parking (cashless) will likely cost you RM7 per class so that's something to consider. All in all really great class & instructor 👍
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… Yin with Sound Healing (All Levels)
see all reviewsShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…flow slow
see all reviewsShari is attentive and encouraging throughout the class - plus point he is always providing options for any level to follow thru and totally not rushing thru the flow. Just as I needed to start the day and week.
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…Tower Pilates (All Level)
see all reviewsI had so much fun in class that I brought some friends who had never tried Tower before, and they loved it just as much as I did! I’m so glad they enjoyed it. Elle is always attentive, friendly, and encouraging. I’ll definitely keep coming back for her classes! 🌟🌟
Rekindle the 'STAR' within your body and mind through the art of Pilates.- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhot sculpt pilates
see all reviews100/10!! Class was well structured and the cues were clear. To the instructor, thanks for not calling me out when I snuck in a lot of rest and was like it’s not you, it’s the pulses.
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… Hot Reformer Sculpt & Sweat
see all reviewsLuba class is always solid and super satisfying. Her class flows progressively, so every move builds naturally and just hits the spot. The heated room definitely levels up the challenge, but it feels sooo good after sweating buckets 😮💨🔥
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…Apollo
see all reviewsShaun is a fantastic and highly motivating instructor. He consistently encourages us to push beyond our limits while creating a positive and supportive environment throughout the session. His energy and enthusiasm are contagious, helping us stay focused and committed even during the most challenging parts of the workout. Shaun knows exactly how to motivate the class to give their best effort, making every training session both effective and enjoyable
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…Barre Signature (Beam)
see all reviewsSingapore attendee here! it's my first time trying Barre in Malaysia so I came with no expectations. didn't realise the class would be so tough with the beam. something new that I've not really seen in Singapore Barre studios! maybe the class description could include what "beam" means. Anyway the studio was really pretty and the instructor gave a good push. just that the megaformer class was being conducted concurrently next door and I could hear the other instructor loud and clear during the warm up, so it was a bit distracting. I would return if I'm ever in Malaysia again!
Welcome to Rebarre - A revolutionary barre method, where they provide only the best…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Strength
see all reviewsharleen’s instructions are really clear, she’s able to tweak the exercises to match ur level and energy level that day. it was a really spicy workout but she was encouraging throughout! would recommend it for sure 🔥🔥
At Kore, they believe that defining your core is about more than physical fitness… - Strength Training, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
see all reviewsWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Yoga
Karma Yoga School
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurkrama vinyasa+
see all reviewsAlways a super fun & challenging class~ only wished the AC was switched off today. Class was fire but it was too cold to feel the heat 😆
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Pilates, Sports recovery, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurInfrared Reformer Sculpt (Intermediate)
see all reviewsRena was very attentive towards my back injury today. She gave me modifications and always make sure I am okay with the exercises.
Please pay attention to the points below: * We welcome men and women to exercise… Flow 101
see all reviewsFirst time here and had a really nice experience. The class was beginner friendly and Alya was very welcoming and attentive to everyone’s form. Easy parking for the early class too. Will definitely come back! ♥️
Nafas Yoga is a cozy and convenient space that embodies the essence of community…- Cycling, Strength Training
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE ( SIGNATURE )
see all reviewsReally enjoyed the structure of Shakeel’s class. It offered an excellent balance of single time, climbs, Slow DT, and Fast DT. My favourite part was the climb section. The climb tracks were 🔥. Also excited for the upcoming strength classes. Not gonna lie, the space looking super lit! Thank you Faz for the sneak peak.
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… - Aerial, Yoga, …
Moonrise Yoga
B-G-3A, Gateway Corporate Suites, Jalan Desa Kiara, Mont Kiara,, Kuala LumpurAerial Dance (B)
see all reviewsVery good plus, challenging but the instructor is super helpful. Recommend! Also the warm up in the glass is super good !
Step into a space of peace , balance and transformation . Take a deep breath , leave… PavilionDH - Reverse Aging Gym Circuit
see all reviewsWe have some different workout on the machines today, given helpful personal attention for the right techniques to work on different muscle groups. My muscles are still burning after the session. I totally enjoyed it. 💕👍🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…Muay Thai Nak Muay
see all reviewsCoach radzi & ray are the pillars of bukit damansara, always welcoming and making the environment fun and productive in every session. The strength of their friendship is easily seen and experienced, defining what it means to be a Merican fighter
When you step into Merican Muay Thai, you are part of the family. They train together…- Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
see all reviewsAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Strength Training, Pilates, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
see all reviewsFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… reformer sculpt
see all reviewsClass tempo is good, instructor’s movement arrangement is also good (and it burns 🥵) but feel so so good after. She is also fun and that makes the suffering more enjoyable. Haha!
The Flow Studio Damansara Heights is a boutique movement and strength studio focused…- Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurhatha vinyasa+
see all reviewsClear instructions! Instructor was great, she kept an eye on us, provided variations and tweaked our positions as needed. But some poses despite adjusting to the easiest level, were still very challenging for a relative newbie like me.
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… Yin & Yang
see all reviewsA relaxing and balanced practice accompanied by a soothing ambiance. Instructor gave clear instructions. The studio was clean but the toilet reeked. Anyway, thank you for the wonderful practice!
Welcome to Under The Light (UTL) Yoga Studio. They offer classes in traditional and…- Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
see all reviewsBack here after a hiatus but always loving the program from coach eli. definitely a go to group total body workout if my schedule permits. love!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Pilates
The Flow Studio
Level 2, Greens Terrace, Jalan Wan Kadir 3, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Kuala Lumpurreformer sculpt
see all reviewsI like that the routines are challenging without being overly complex or too hardcore. The instructor encourages everyone to push themselves while still providing options to adjust the intensity based on individual pace and fitness level. The studio is beautiful, and the atmosphere is warm and relaxing. My only minor complaint is that the space feels slightly small.
he Flow Studio TTDI is a boutique Pilates studio designed for those who want to build… - Strength Training, Stretching
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
see all reviewsfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically…
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