Urban Spring Pilates - Mont Kiara
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Safety & cleanliness
Safety guidelines are provided by Urban Spring Pilates and were last updated on 4/2/24.
Extra sanitation
Please wipe down all mats and equipment at the end of your group class. Disinfectant will be provided.
Contactless check-in
Late arrivals are strictly not allowed to enter. Clients are encouraged to arrive at least ten (10) minutes before the scheduled start time of your class to allow for check-ins and preparation.
Equipment policies
Mats are provided, but you may bring your own if you wish. A large towel must be placed on the mat for group hot mat classes, and non-slip socks are compulsory for reformer classes. Drinking water is a must for all classes.
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Schedule
Sun, Nov 24
45 min
Hot Power Flow
Yin50 min
Group Reformer Abs & Arms
Yin45 min
Hot Pilates Sculpt
Wyn-Nie50 min
Group Reformer Butt, Legs & Thighs
Yin45 min
Hot Barre
Luba50 min
Group Reformer Sculpt
Yin45 min
Hot Pilates Core
Luba50 min
Group Reformer Abs & Arms - English/Mandarin
Vanessa50 min
Group Reformer Fundamentals - English/Mandarin
Vanessa50 min
Group Reformer Abs & Arms
Mei Wong50 min
Group Reformer Sculpt
Mei Wong45 min
Hot Power Flow
Apple45 min
Hot Slow Flow
Apple50 min
Group Reformer - BASI Pilates
Mei Wong45 min
Hot Pilates Sculpt
Mei Wong50 min
Group Reformer - BASI Pilates
Maria50 min
Non-Hot Mat Pilates - BASI Pilates
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