power flow w/assists
see all reviewsAmazing class!! Loved the instructor and I can’t wait to return. I am one to LOVE a good assist, so this is likely personal preference, but I would have loved if the assists were done with a little more pressure (but that’s just me). Didn’t hinder my experience at all!
They went against the grain to create something that cannot be found anywhere else…BREATHE POWER (HOT VINYASA FLOW)
see all reviewsThe class was not as hot as the typical hot yoga class, which is nice for the 60 min duration. This specific class there wasn’t much of a warm-up and we got into some more difficult poses and lifts pretty quickly, but it was still a fun yoga class, just not necessarily the introspective and quiet class that you might expect from a typical yoga flow. Great way to chill out on a friday night!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Flow.
see all reviewsThe studio was large and absolutely beautiful. Staff were also friendly and welcoming. Meredith was a great instructor, fully explaining each pose and giving modifications to make flow easier/more challenging. The only critique I have is the size of the class; they should definitely cap the class at a few less people so we can at least have arms length distance from the next person.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…STUDIO-A: Sunrise Sculpt/Renvil
see all reviewsSuper fun! Renvil is so nice and welcoming, and gave the class a positive focused atmosphere. If i lived here i’d attend regularly, it’s a solid full-body workout that you can adjust to any intensity with varying weights. I loved his pop playlist too hahaha
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Vinyasa flow: All levels
see all reviewsThe most beautiful yoga studio I have ever been to. The art on the walls is so peacefully warm and beautiful and takes up 70% of the space, and the huge glass windows overlooking the water is such a beautiful location. The class was spectacular vinyasa flow was a lovely way to start the day, warm up, work and relax my body all at once. Definitely coming back!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Hot) (Levels 2 & 3)
see all reviewsAmy is my favorite instructor she always pushes us to reach new limits and find our strength we didn’t know we had. Every class with her makes me proud I showed up for myself that day.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Iyengar Yoga - In Person
see all reviewsMy first time here and it was challenging but slow paced so I was able to keep up. They also have beginner to advanced poses so everyone tests their balance and flexibility. I will 100% be back and the people there were all so sweet and had great energy!! Highly recommend
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…Vinyasa Flow
see all reviewsSarah is incredible! You can tell right when you walk in that she has a warm, and compassionate energy. The flow itself is exactly what I needed, I didn’t realize it was going to be warm (that’s on me) but it was perfect! The pace was slow, but with intentional movements. I can’t wait to go back.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…YS - Yoga Sculpt
see all reviewsClaire is the only instructor I’ve seen genuinely having a good time. It showed in her well thought through class plan and overall energy which was very motivating
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CR - CoreRestore: Themed
see all reviewsUma’s class was very relaxing. I liked how she offered modifications for poses, had a calming and soothing voice, and encouraged meditation and positive affirmations. The candlelight part of the class was underwhelming as they didn’t emit much light. I wish they had added more candles to add to the ambience. Otherwise, it was a good class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsGreat instructor, clear cues, awesome music. She said she was newer but I wouldn’t have known. I do wish they wouldn’t let people into class late, as it is disruptive. Unless they’re going into the back row (or actually follow instructions the whole class…), it’s too much. Overall lovely flow though and perfect balance of heat in there
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow - In Studio
see all reviewsGreat class! Some unique poses that were fun to challenge my balance. Emily was lovely! No music was played during this class and I usually like some background music but that’s just my preference
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…YS - Yoga Sculpt
see all reviewsThis class is great but there is too much upper body focus. If instructors want to strictly focus on a certain part of the body it should be known prior. Flow didnt flow which makes things difficult to follow
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsI decided to go to this class last minute and Im so glad I did because that was one of the best CorePower classes ive taken in awhile. Great workout but even better flow
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YM Hot Vinyasa Flow
see all reviewsLove this studio and all the instructors!! I really wish the other students in this class silenced their phones. Someone’s phone went off twice during the end of class, and it was not even on vibrate. Hopefully the teachers can try to enforce a phone free zone in the future but it’s hard to police everyone. Everyone should be able to turn off their phone for an hour and if it’s an emergency pls just keep your phone on vibrate to ensure a distraction free space for the community
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Malden/Yin
see all reviewsThe teacher was very calm grounding and made me feel safe. I had an extremely bad experience at another yoga studio the hour before and I was so shook that I was crying, this class was a restorative one and I didn’t know what to expect but it was just what I needed
At Soul City they encourage practitioners of all levels to come flow with them in…CSX - CorePower Strength X (Glutes + Core)
see all reviewsMegan’s form cues and science were solid — you can tell she’s knowledgeable and intentional about what she says while leading class. She also provided space, without judgement or restriction, for us to make it more challenging or modified depending on what you needed (which was good for a mixed level group). Note: it’s not the most challenging class, so if you’re looking to break out major sweat and hit 2nd stage muscle — it’s less effective in that sense but it was honestly just the workout I needed for a Sunday reset on a fatigued day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsAnamika is one of kind Yoga teacher! She takes you through an amazing journey while doing yoga and explains every pose and step along the way. She makes you reach newer limits of your body and at the same time gives options to tone it down. My mental and physical health had improved so much since I started yoga practice and look forward to continuing Anamika’s classes!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…$10 Community Flow - Coolidge
see all reviewsInstructor was great and this was an awesome class. Got to learn some new movements while still incorporating the core movements of vinyasa which I appreciated.
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…Exhale Core Pilates
see all reviewsFirst time at Exhale- awesome studio and all-around vibe. Carly was a great instructor & class was a nice mix of burn-out exercise and breathing/stretching. Will definitely be coming back!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Heated Vinyasa [60 min]
see all reviewsReally like the style and vibe of this studio. Also, wanted say thank you for the heated vinyasa class. I was debating not doing anything today since my dog just passed yesterday. This class was the perfect amount of challenging and restore for me. Was exactly what I needed ❤️
Evolve Power Yoga is a vibrant, powerful, Southie-local, community Heated Yoga Studio…Pilates Mat - In Studio
see all reviewsEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Empowered Fusion
see all reviewsKate was a fabulous instructor! She motivated us through an intensive and effective flow. She added modifications throughout but pushed us to be our strongest selves. Her cheerful and humorous personality was refreshing throughout. Excited to come back! (:
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…MEDFORD- Vini Hatha
see all reviewsI really enjoyed vini hatha with Jill! The pace and energy was perfect, challenging yet peaceful. If you are looking for a little heat and more time with each pose, definitely take this class - you will not regret it!
Our health & wellness studio was created to offer yoga classes with a spa experience…Y6 Restore
see all reviewsThe class was nice and relaxing. Only complaint is the class was at capacity and very full. There was not a lot of space for comfortable movement and the class had an odor.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Infrared Pilates Flow
see all reviewsA slowed down more classic Pilates version of the typically class at this time. I appreciated the challenge to try new techniques. Michelle was a delight, very welcoming, and transparent about her style of teaching. She taught with passion and created a comfortable space. I’m sure I’ll have sore abs in the morning!
At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…Aerial Beginner
see all reviewsAmazing . This was my first class . Loved that V was great at explaining and also introduced each stretch and phase coherently with a peaceful voice and relaxing tone. Would love to come back. Highly recommend!
Experience the thrill of defying gravity and exploring new dimensions with an aerial…C2 - CorePower Yoga 2
see all reviewsJeannie was super knowledgeable and took time to help people. One of the best classes I've taken at core power!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Slow Flow
see all reviewsSpace was heated perfectly and instructor was calming and welcoming. Flow was easy to follow for a newcomer and she offered ways for more experienced people to challenge themselves. Will definitely be back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow - In Studio
see all reviewsClass is amazing. Best yoga flow class I’ve taken these months. The instructor is motivated while not pushing. This class really strengthened the muscles, but instead of feeling exhausted, I feel more energized.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Power Flow
see all reviewsHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Strong Foundations Vinyasa
see all reviewsInstructor was great! More of a slow flow kinda class than I was expecting (lots of props and stretching on the floor) but if that’s what you’re looking for it was perfect
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Barre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Salsa
see all reviewsJuan’s salsa class was fantastic! His energy, clear instructions, and patience made learning fun and easy for all levels. Highly recommend for anyone looking to build confidence and enjoy dancing!
SoWa Health + Wellness is Boston’s premiere full-service neighborhood gym. Their…Slow Flow
see all reviewsMy body feels so rejuvenated after the class with Marissa and I left with a smile on my face that just shined throughout the whole day. I loved her breathing exercises and heart opening poses. 10/10 recommend.
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsSarah had such a calming presence and was attentive to help if you needed it. I enjoyed her class and will attend another one again.
We understand that each person has their own path with yoga. We strive to help you…Intermediate/Adv Flow
see all reviewsAlways love Maryellen’s classes! Each class is different & unique with the perfect balance of strength, difficulty, and flexibility:)
The Yoga Loft is a Vinyasa style yoga studio offering beginner and intermediate classes…IN CLUB Functional Fitness
see all reviewsInstructor is motivational and good at working with people of really varying fitness levels. Useful, fun class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…New Year’s Day Yoga: Rejuvenate and Renew
see all reviewsIt was such an inviting and safe environment that challenged me! The class and instructor had an energy of community that felt I had entered something special. I will definitely be coming back!
Centered Soul Yoga offers a welcoming and calm energy to all who enter. They welcome…Cardio Dance
see all reviewsFirst time at the dance class, I was the only guy in there lol felt very comfortable was great. Awesome workout and it was good to move different parts of my body. Definitely will give it another shot.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Hatha - 26&2 (80 deg)
see all reviewsIt's always a pleasure taking Hatha yoga classes at Instrumental Yoga with Brian. Instrumental Yoga is the only studio in the Boston area that offers what was formerly known as Bikram Yoga at a much more reasonable 80°F—these are their "Hatha - 26&2" classes. It's refreshing to be able to continue to practice the excellent traditional 26-posture sequence in a pleasant space that keeps you warm but doesn't make you feel lightheaded during class. It's best to come prepared to class already wearing your yoga clothes since the changing area/bathroom is in a separate part of the building, but everything about class is always a pleasure. Thanks again for a great class!
Instrumental Yoga offers daily Hatha Yoga classes that are perfect for beginners…Piano Hits (Intermediate)
see all reviewsAbsolutely loved it and the space is beautiful. Great equipment and the instructor was super helpful around leading a group and also dropping into meeting each student where they are.
Musicians Playground is the first-ever "gym" for music lovers offering over 100 classes…- Strength Training, Low-impact Training, …
A Mom's Village
637 Lowell St, West PeabodySafety guidelinesBorn from the idea that we all need a Village, we created a space for moms and children… Hot Flow
see all reviewsShanti is the most welcoming and lovely studio around. Erin’s class is the perfect blend of traditional vinyasa with strengthening flows and mindful moments. Would 100% recommend to new and experienced yogis alike!
At Shanti Yoga, strength in community is not just their motto, it is the very foundation…- Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…