Piloxing
see all reviewsPiloxing was awesome! Kept my heart rate up with easy moves and great music. Most did the class in tennis shoes or grippy socks, but welcome to do barefoot as well. Bring your water, this one gets sweaty!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…Warm Vinyasa
see all reviewsThis class was amazing! Best yoga class I’ve ever taken! She gave us flows that adapted to our bodies and the breath work that really heightened the experience. She flowed through some regular yoga poses but also some I’ve never done before and it helped ease some soreness I’ve had for months. Will definitely be coming back!
Through the simplicity and realization of the present moment breath, the Yoga Circle…Slow Flow
see all reviewsSuch an enjoyable class! Hayley is very knowledgeable about the practice and really lets students listen to their bodies. I’ll definitely be back!
In Bloom is focused on building community for those who wish to connect to themselves…Bootcamp 30/Stretch 30
see all reviewsThe guy instructor was great. It was 30 minutes of class and 30 minutes of stretching which I liked
They offer a friendly and engaging environment for fitness for anyone. They hope…Flowga
see all reviewsThe class was great! The instructor gave great cues and there were opportunities to modify up or down. Very friendly and welcoming. The space was cool as well.
Birmingham Tree House is a unique concept in the heart of the Magic City. This magical…