Pilates Reformer Grooves
see all reviewsMaddie is fab! She gives great adjustments to help us understand exercises more deeply. The resistance for exercises was perfect to keep things spicy.
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Core Classics
see all reviewsLucianna is one of my favorite teachers. She explains the moves super well, is encouraging and really kind. My husband and I look forward to her class.
The smartest workout we've found. Pilates principles with strength training techniques…Signature
see all reviewsThere was a friendly and warm reception from the moment I got there for my first visit. Nathan's class was no joke in the best possible way. It was challenging yet well paced.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…BODYPUMP
see all reviewsGreat barbell workout class. Worked out multiple muscle groups but sound was not the best .
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
see all reviewsShe was incredible! From stretching to breathing she covered it all. I’d never done a class that used so many different parts of the machine/barre, straps, and worked all parts of the body! Including our mind! Thank you, I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Hot Candlelight Deep Stretch & Relaxation
see all reviewsFirst time doing a yoga session here and am already booking another! Sarita was great and led a brilliant class. Would absolutely recommend this studio to anyone wanting a quality yoga session!
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…Beginner Flight: Level 1
see all reviewsVery fun and relaxing for the first time try, instructor is patient, friendly and helpful
Flight Room is a boutique studio in the Central District specializing in aerial yoga…P5cycle FIT
see all reviewsJohn was a great instructor! Very kind and provided modifications for anyone who needed them. It was challenging to hear the instructions over the music, but it was a great workout.
Changing lifestyles through goal oriented Personal Training and group classes using…Celestial Flow Pole Dance
see all reviewsKenzie was such a patient & encouraging instructor. I did a 101 class at a pole studio about 4 years ago but haven’t pole danced since and have mostly forgotten the basics. I really appreciated Kenzie naming the muscles that are engaged for moves- I think it helped me better understand what to do before attempting moves. The way class is lead is so supportive & collaborative too.
At Coral Moon, they believe that creativity is the wellspring of the soul. A life…CP Reformer Flow 1 (50 Mins)
see all reviewsHelen was absolutely fantastic! I was brand new to Pilates and Helen took the time to make sure my form and positioning was correct for maximum results. 10/10 would recommend and will be back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
see all reviewsHere's a sample review for a good Pilates instructor: "I've been taking Pilates classes for over 3yrs and I couldn't be more pleased with the today’s experience. Katherine is incredibly knowledgeable, patient, and attentive to each individual's needs. Her class was well-structured, with clear instructions and modifications for all levels. Katherine has a great eye for form and technique, ensuring that everyone is performing the exercises correctly and safely. I left the session feeling stronger, more flexible, and energized. If you're looking for a dedicated and encouraging Pilates instructor, I highly recommend Katherine!
NEW STUDIO! SAME AWESOME INSTRUCTORS!Club Pilates provides small group and private…