Butt, Legs & Abs
see all reviewsThis is such a great class! Brandon, the instructor, was so motivating and positive throughout the whole class. The short bursts of high-level intensity followed by recovery work really well. Looking forward to doing this class again.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Total Body
see all reviewsNamrata is awesome! Love her encouragement and her funny anecdotes throughout class. Also loved the format of the class - a good balance of total body! Fun music, too :)
Shred415 is an instructor-led, calorie-burning, interval training class designed…Lower Body Circuit
see all reviewsRoom is not big but has a good variety of equipments (stair climbers, ski machines, treadmills, air bikes, squat stands, etc.). Love the structure of the class (7-min rounds of different workouts) it makes you busy and not bored. I’m a beginner for fitness classes and this is challenging but not impossible as you can use lighter weights. Tracy checked in with me a few times during the class knowing I’m new, teaching me how to use equipments, the right postures and the right muscles to use.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…BODYPUMP
see all reviewsGreat barbell workout class. Worked out multiple muscle groups but sound was not the best .
Located in the heart of SLU, we are a full service fitness club offering studio classes…Group Training
see all reviewsJohn was awesome and attentive—I didn’t feel embarrassed to ask questions, change weights or do exercises “wrong” because I had great guidance. I went to the 8 a.m. class, and had a great experience.
We are a locally owned private Seattle fitness solution with two studios in the heart…HIIT Class
see all reviewsI had a great time! The instructor and the person at the front desk were so welcoming and encouraging. During the class, the music wasn’t too loud and we got clear instructions on everything along with modifications to fit our needs. It helped that another student was friendly as well, especially since it was my first time at a HIIT class. I highly recommend this class :)
HIIT Lab is a small independent studio offering a smarter, more efficient workout…Core and Cardio Kickboxing
see all reviewsI had a really awesome class! Mehdi was awesome. I’ve never boxed before and this class made me want to learn boxing
They understand that every individual has different fitness goals, and their expert…Body Ignite
see all reviewsIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…