Yoga Basics (in-studio)
see all reviewsGood beginner yoga classes. The instructor’s explanations and queuing were great. A little too many people were attending the class, for my liking. However it was a Sunday at the beginning of the year. I imagine it will thin out a bit as time goes by.
With the most diverse and plentiful classes in the Bay Area, there's truly something…(Mandatory) Intro to LMU Backpoint
see all reviewsThis class was SO FUN! Was smiling (and sweating) the whole time. Great staff and studio, will definitely be back to fly around!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Anti Gravity Yoga
see all reviewsI had an unusually small class according to Armando and I got to go slower because of it. I am grateful as I probably would have been intimidated out of doing most of it. Anti-gravity yoga is no joke, it requires a lot of core strength -- which I do not have much of, but it was still really fun. I was able to mostly keep up with about 4 months of mostly yin yoga experience ALL WHILE NOT TOUCHING THE FLOOR. The class is really great for releasing tension in the hips and back, I cracked a bunch both while doing the poses and after. When you do return to the floor, your body feels so different. I would highly recommend this class to anyone looking for an entirely unique yoga experience all while pushing your practice to new heights (pun intended).
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Yoga Trapeze
see all reviewsSuch a relaxing and comfortable class! Jess, the teacher, makes sure you’re comfortable with every movement, so I’d highly recommend this class for anyone starting off!
Sisters in Motion is a studio where women are invited to explore their feminine power…ZUMBA®
see all reviewsThis class is so great. I usually show up kind of meh and then am in the best mood after taking it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Super Sculpt
see all reviewsGreat for all levels. You choose your weights, so you can make it harder or easier depending on what you need. The instructor was fun and the class is well paced and thorough.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsAlways clean, plenty of machines available. The studio is where I spend most of my workout.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…