Gentle Yoga and Neurogenic Tremoring (in-studio)
see all reviewsJust what I needed. Super different from standard yoga. If you have tension/ a feeling of being stuck in your body, try this class out! Joanne is very helpful to talk to as well
With the most diverse and plentiful classes in the Bay Area, there's truly something…Anti Gravity Yoga
see all reviewsI had an unusually small class according to Armando and I got to go slower because of it. I am grateful as I probably would have been intimidated out of doing most of it. Anti-gravity yoga is no joke, it requires a lot of core strength -- which I do not have much of, but it was still really fun. I was able to mostly keep up with about 4 months of mostly yin yoga experience ALL WHILE NOT TOUCHING THE FLOOR. The class is really great for releasing tension in the hips and back, I cracked a bunch both while doing the poses and after. When you do return to the floor, your body feels so different. I would highly recommend this class to anyone looking for an entirely unique yoga experience all while pushing your practice to new heights (pun intended).
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Yoga Trapeze
see all reviewsSuch a relaxing and comfortable class! Jess, the teacher, makes sure you’re comfortable with every movement, so I’d highly recommend this class for anyone starting off!
Sisters in Motion is a studio where women are invited to explore their feminine power…ZUMBA®
see all reviewsZumba with May. wonderful energy from instructor. Fun class with good music that makes you want to dance!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Bungee: Flow & Fly
see all reviewsThis class was SO fun! And time flew by hahaha. I live TRX and this was kinda like the super version. Katie was very accommodating for newbies. High on my repeat list!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsAlways a great experience. The studio was open so I was able to do my stretches. Love the sauna and the massage corner
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- They are a well-established massage center offering high-quality therapeutic massage…