SCULPT
see all reviewsGreat instructor; not always a fan of the former that has you lifting “on beat” but fun for a Friday morning.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body - 2305 S. Winchester Blvd #120
see all reviewsJasmijn is a fantastic instructor. Corrects your form off-mic, reminds you that lagree is about going slow and controlled (not about getting a lot of reps in), and gives you a whole body workout. There’s street parking and a restroom available, & everyone cleans the equipment afterward
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…MRT Conditioning
see all reviewsThis was my first time and I liked the smaller class size <10 people and it was a good HIIT workout that was 50min. This is a fun option if you wanna shake things up and try something new for exercise
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…CARDIO SCULPT Full Body.
see all reviewsVery challenging class, but the instructor was wonderful us guiding each exercise and correcting where corrections were needed
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…IN STUDIO | STRENGTH LAB
see all reviewsLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…sculpt: legs and glutes
see all reviewsFantastic small group class. The exercises were beyond on he standard squats and lunges and Matt was great about ensuring we were all doing them correctly. Accessible to all levels - highly recommend!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Spin Classes/BeatRide
see all reviewsThis was my first time cycling and they were so welcome. I had an amazing time. It is such a motivating and fun environment. I loved the music and lights. If you have any light sensitivity, there are quite a few changes from dark to different LED light colors. I loved it, it felt like a party. I will definitely be going again.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Barre Sculpt [All Levels]
see all reviewsIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Y6 Slow Flow
see all reviewsThis was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BYC Hot Yoga
see all reviewsSuch a welcoming environment. Everyone was so kind, so respectful. I have only taken a few hot yoga classes in my life and this was very easy to follow and beginner friendly, but I could see that many people in the class were very advanced as well. Will definitely be coming back. Maricela was great!
Simple and challenging group yoga/fitness classes led by professional instructors…Steady Vinyasa Flow
see all reviewsWonderful teacher! Very energetic and encouraging and extremely knowledgeable. The class was challenging, but bit overwhelming. I loved every minute of her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Signature Step Fusion
see all reviewsBarry is an amazing instructor, folks were really welcoming, and we worked every part of our bodies. Awesome workout, I will be back!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Yoga Sculpt (Intermediate)
see all reviewsNice, opening lighting and clean space. There aren’t many studio options available in Sonoma so I was glad to find this while in town. Great workout.
Their certified and insured teachers meet yoga needs and cater to all levels during…Cycle
see all reviewsThe instructor was so nice and welcoming! It was my first time at this facility and a return to spinning after more than 4 years! The music was great and she had motivating energy that I needed for an early morning class. I’m looking forward to the next one!
If you’re looking for a studio with classes that are as challenging as they are fun…FLEXXFormer XX (Advanced)
see all reviewsTough class but she gave precise and clear instruction. The music was not obtrusive and it was fun. The workout was so good, I was shaking and working hard on keeping control.
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Power
see all reviewsThis class got my heart rate up like no other yoga class! I will say it’s pretty hot during savasana .. would be great if they could consider opening the door to let some air in during that time
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Super Strength
see all reviewsWorkout was functional and balanced! There's a clear theme to the workout but the muscle groups aren't "just legs" or "just arms". Lots of complementary muscle groups. It's as hard as you want to make it and lots of options of weights!
Whether you want to feel better when you wake up in the morning, love what you see…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…YS - Yoga Sculpt
see all reviewsThe music was my favorite part of class. The playlist was curated to match the intensity of the routine. Her class is challenging but very rewarding. Look forward to coming back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Reformer Flow 1 (50 Mins)
see all reviewsBonnie’s instructions were very clear and the workout felt very balanced and intentional. Excited to take more classes with Bonnie :-)
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
see all reviewsInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… - Strength Training, Low-impact Training, …
JustTone Fitness
42 Adrian Court, BurlingameSafety guidelinesPeaches and Core
see all reviewsJustin’s Peaches and Core exceeded my expectations. I’m definitely going back! The class was not only a sweat-inducing workout, but also super fun, with a supportive community vibe throughout. There were around 12 people in the class, with a fairly even split of men and women (with men being the slight majority). We did low-impact, partner-based exercises with various equipment, rotating through circuits set to an upbeat playlist. Justin constantly went around the room correcting our form, challenging us to use heavier weights, and giving us lots of high fives and fist bumps. Most people in the class seemed to know each other/were regulars, and there was a palpable friendliness that I really appreciated, even as a first-timer. Looking forward to my next Peaches & Core, and to trying out other classes at JustTone!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts… Strength-Training
see all reviewsThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Strength Training, Low-impact Training, …
X Fit Training
Castro Clubhouse, 7007 Moeser Ln., El CerritoIndoor HIIT Boot Camp - EC community center
see all reviewsMake sure you check the address in your GPS: they have two locations, and for me it wanted to default to Pinole, so I ended up typing out the address. Other than that, it was a great workout overall. cardio and strength hiit class. can self pase and modify as needed or go my hardest. I loved it and hope to come back again.
X-Fit Training offers bootcamps and fitness routines that are designed for group… - Dance, Strength Training, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleSafety guidelinesCardio Sculpt HIIT
see all reviewsIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Zumba
see all reviewsClass was a lot of fun! I felt uncoordinated, but had a smile the whole time. Good workout.
Elan is a family-owned and operated fitness center where, since 1984, they have been…Cardio Sculpt 60
see all reviewsGreat class! Good for getting back into working out or for older age groups. Instructor gives optional low impact modifications to the exercises. I was the only one in my 20s there but I felt welcomed and was still tired out by the end of the class.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Reformer & More
see all reviewsGreat variety and instructions. I wish we did more reps in each move :)
The beauty of a Pilates Lane class is that you get to work with exceptional equipment…Cardio Sculpt 60
see all reviewsAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…LIT30
see all reviewsWhat a fun class! The 30 minute class is awesome, great music, great vibes. Plus, it's the perfect length for busy folks.
NEW CLASS LIT30 is s the perfect workout to add to your existing routine!Located…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Keep Fit Together - Small Group Training
see all reviewsI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…Gym Time
see all reviewsFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Strength Training, Low-impact Training, …
Sleepy Hollow Home Association
1317 Butterfield Road, San AnselmoThe Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised… - In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
- Low-impact Training, Yoga, …
Marin.FIT
Sleepy Hollow Community Center, 1317 Butterfield Rd, San AnselmoBody Sculpting with Catherine
see all reviewsOne of the most friendly instructors and group of women ever! Do know that this is a class for senior women which I didn’t really know going into my first class. But got a good low impact workout to some fun music.
Marin.FIT offers challenging, effective, and fun classes to get and stay on a healthy… - Gym Time, Meditation, …
Peninsula Health Care District Health & Fitness Center
1875 Trousdale Drive, BurlingameSafety guidelinesOpen Gym Time 3pm - 6:30pm
see all reviewsVery small gym with plenty of treadmills. Its glorified hotel gym with all the basics you need
At Peninsula Health Care District Health & Fitness Center, you’ll discover many benefits… Bungee: Flow & Fly
see all reviewsThe instructor was wonderful and the class was a lot of fun! I will say that it’s not really made for plus size people and I would’ve appreciated a bigger seat as it would’ve made the rest of class more comfortable
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Strength Training, Low-impact Training, …
Monterey Core Fitness
191 Lighthouse Avenue , Ste B, MontereyEmpower Hour Burlesque Class
see all reviewsTook the Burlesque dance class with harmony and it was everything I didn’t know I needed. First things first, it’s not a fitness class but rather a practice in sensual femininity set to music. Harmony is a long time ballet dancer and her personality makes this course a blast!
Monterey Core Fitness is a women's based boutique gym and fitness studio where it… Glutes & Core
see all reviewsThis is a small space with a small group and that means the instructor is engaged with each person in the class. Daivya was energetic, clear and great with making sure modifications were included according to people’s limitations. Great class!!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Gym Time
see all reviewsThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Gym Time, Low-impact Training, …
Action Fitness Health Clubs
2210 Patterson Road, RiverbankSafety guidelinesAt Action Fitness, our mission is to foster community, empower the people of Riverbank… Power Sculpt
see all reviewsI LOVED this class! Beautiful venue (the Presidio, with a view of the Golden Gate Bridge in the fog), with upbeat music, Sherm, the teacher, was so friendly and had great energy. She hyped us up and did the moves while directing us which was impressive bc I was dying just trying to do the moves and breathe lol. The workout kicked my butt while being super fun. Challenging, outdoors, good music- it was one of my favorite classes I’ve ever taken!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…YS - Yoga Sculpt
see all reviewsMaddy is the best and my favorite instructor!!! The music is always on point and she is really great about guiding the class to have correct breathing and form, even during the quick paced yoga sculpt classes. Her classes are truly a vibe, highly recommend taking one with her!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’ve tried every Club Pilates within 30 miles and this one is by far my favorite. Gwen is a fabulous instructor who takes the time to show you the proper technique without being pushy. This was a great class!
Club Pilates provides small group and private training classes for reformer Pilates…- In the area of Scotts Valley, CA they offer group fitness classes for all levels…
- Low-impact Training, Strength Training
Queen's Studio 5 Fitness Training
816 H Street, SacramentoSafety guidelinesBOOTCAMP
see all reviewsI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!…