Slow Flow Yoga
see all reviewsMegan is an outstanding teacher. Her slow flow class is challenging but still relaxing. At the end of class I know I worked hard but I don’t feel exhausted or strained. HIGHLY recommend her class on Monday nights at 715pm.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
see all reviewsNice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Rocket Yoga
see all reviewsYassi’s energy was awesome! She helped me challenge myself but also helped me use modifications. Will definitely attend another class.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Reformer Pilates | All Levels
see all reviewsAlex is a fantastic instructor, I really enjoyed the pace of the exercises, the fact that I got a “proper” workout, and the low volume yet mildly upbeat music. I also appreciate her speaking tone—it was very calm, which is great in such a small room with tricky acoustics.
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…