hiit workouts

Online HIIT and strength training workouts

Break a sweat with HIIT and strength training home workout videos offered on ClassPass. Boost cardio endurance and strengthen the upper body, lower body and core.

HIIT & strength training videos

Break a sweat with HIIT and strength training home workout videos offered on ClassPass. Boost cardio endurance and strengthen the upper body, lower body and core.
HIIT abs and core

Abs and Core

This class will boost your endurance while strengthening and sculpting your abs and core.
HIIT Full Body

Full Body

Boost your cardio endurance and strengthen muscles in your upper body, lower body, and core. 
HIIT Upper body

Upper Body

A full body workout with an upper body focus, Build will strengthen and sculpt your shoulders, back, triceps and biceps.
HIIT Lower Body

Lower Body

HIIT Lower Body will boost your endurance while strengthening and sculpting your legs and glutes.
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