Yoga Movement - East Coast

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Schedule

Sat, Oct 24
60 min

Flow: Power

Natasha L.
60 min

Hot Method

Lily Z.
60 min

Hot Flow: Pace

Natasha L.
60 min

Flow: Power

Lily Z.
60 min

Pop Up: Roll & Release

Natasha L.
60 min

Pop Up: Core

Lily Z.
60 min

Pop Up: Flow & Reset

Coco K.
60 min

Hot Flow: Power

Lynn C.
60 min

Base

Coco K.
60 min

Flow: Pace

Lynn C.
60 min

Flow: Power

Ginnette N.
60 min

Hot Flow: Pace

Winston T.
60 min

Mobility

Ginnette N.
60 min

Flow: Power

Winston T.
60 min

Reset

Winston T.

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