Yoga House - Catford

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Schedule

Mon, Aug 24
45 min

MetCon

Tara Facey
60 min

Embodied Flow

Ayesha Grant
45 min

Postnatal Strength

Tara Facey
60 min

Warm Lunch Flow

Aina Wethal
45 min

Strength: Upper Body + Core

Sophie Simms
60 min

Barre

Madison Capel-Bird
90 min

HOT 90 (studio 2)

Jacquline Hannam
60 min

Vinyasa flow

Kasia Blackwell

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How to prepare

Highlights

Woman-owned

Amenities

Showers

Lockers

Mats

How to get there

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