Upstate Studios - Balaclava
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Safety & cleanliness
Safety guidelines are provided by Upstate Studios - Balaclava and were last updated on 4/22/23.
Social distancing measures
Floor markers are in place to measure safe distances.
Extra sanitation
Extra sanitation and hand sanitiser used before and after class
Contactless check-in
Check in opens 15mins before class, no contact check in.
Equipment policies
Grip socks are recommended in all reformer pilates classes.Yoga mats are required for all yoga and hot pilates classes, hire mats are not available.
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Schedule
Sun, Jan 19
45 min
Hot Pilates
Robyn Hodge45 min
Power Reformer
Meg Benger45 min
Hot Pilates Burn
Robyn Hodge45 min
Power Reformer
Meg Benger45 min
Hot Power Flow
Jess Crisologo45 min
Power Reformer
Meg Benger45 min
Hot Power Flow
Jess Crisologo45 min
Power Reformer
Meg Benger45 min
Hot Power Flow
Melissa Mendoza50 min
Warm Yin + Sound Bath Meditation
Melissa Mendoza50 min
Warm Yin + Sound Bath Meditation
Melissa MendozaUpstate Studios - Balaclava Reviews
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Highlights
Woman-owned
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