The Strength District

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Safety & cleanliness

Safety guidelines are provided by The Strength District and were last updated on 7/25/24.

Extra sanitation

All equipment will be sanitized between classes.

Limited capacity

Maximum class size remains at no more than 8 clients per reformer class and studio classes will be limited to 10 per class.

Equipment policies

Students use gym wipes to sanitize equipment after each class. If mats are used, clients can bring their own mats to be used over studio mats if desired. Studio mats will be sanitized after each use. Anti-skid socks should be used for safety.

Schedule

Thu, Nov 7
60 min

TRX TOTAL BODY

Nikki Reading
55 min

PILATES REFORMER

Andresa Dalsotto: Lead Instructor
55 min

TRX TOTAL BODY

Nikki Reading
55 min

PILATES REFORMER

Andresa Dalsotto: Lead Instructor
55 min

Total Body Mat Work

Lita Rafael
55 min

REFORMER PILATES

Andresa Dalsotto: Lead Instructor
55 min

REFORMER PILATES

Andresa Dalsotto: Lead Instructor
55 min

REFORMER PILATES

Melissa Magness
55 min

REFORMER PILATES

Melissa Magness
55 min

REFORMER PILATES

Melissa Magness
60 min

Wind Down Vinyasa Flow - All Levels

Silvanna Salines

The Strength District Reviews

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How to prepare

Amenities

Mats

Towels

Parking

How to get there