[solidcore] - Adams Morgan

Name: Power30: Core + Lower Body
Start: 2026-10-06T01:30:00.000Z
End: 2026-10-06T02:00:00.000Z
Location: [solidcore]

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Schedule

Mon, Oct 5

6:00 AM EDT50 min

Signature50: Full Body

Yvette Frias

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7:00 AM EDT50 min

Focus50: Core + Lower + Upper Body

James Douglas

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8:00 AM EDT50 min

Signature50: Full Body

James Douglas

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9:00 AM EDT50 min

Signature50: Full Body

James Douglas

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10:00 AM EDT50 min

Signature50: Full Body | Pop

Buck Popolo

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11:00 AM EDT50 min

Foundation50: Build Your Basics

Buck Popolo

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12:00 PM EDT50 min

Signature50: Full Body

Alice Irwin - Head Coach and Community Manager

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2:30 PM EDT50 min

Off-Peak Signature50: Full Body

Leah Mercik

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3:30 PM EDT50 min

Off-Peak Signature50: Full Body

Leah Mercik

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4:30 PM EDT50 min

Signature50: Full Body

Sofie Flores - Coach and Core Crew

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5:30 PM EDT50 min

Signature50: Full Body

Sofie Flores - Coach and Core Crew

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6:30 PM EDT50 min

Signature50: Full Body

Jac Lewis - Coach and Core Crew

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7:30 PM EDT50 min

Starter50: Intro To [solidcore]

Jac Lewis - Coach and Core Crew

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8:30 PM EDT50 min

Signature50: Full Body

Jac Lewis - Coach and Core Crew

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9:30 PM EDT30 min

Power30: Core + Lower Body

Jac Lewis - Coach and Core Crew

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[solidcore] Reviews

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How to prepare

Highlights

LGBTQ-friendly

Amenities

Lockers

How to get there

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1706 Columbia Rd NW, Washington, DC, 20009 +1 202 800 1088 solidcore.co

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