SHA-LA Studios Waterfront
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Schedule
Sun, Nov 15
45 min
MOVE: Flexibility & Stretching
Equihua Perez Gutierrez45 min
MOVE: Body Mobility Flow
Equihua Perez Gutierrez45 min
MOVE: Full Body Pilates w/ Red Light
Giulia Lampugnani75 min
MOVE: Weekend Power Flow
Lee-Mei Con60 min
MOVE: Power Pilates
Giulia Lampugnani60 min
RECOVER: hertzgallery: a listening room w/ Red Light
Laura Tavella90 min
SPECIAL: Hormones & Emotional Release
Akane Lopez Momota60 min
RECOVER: Yin and Sound Infusions
Harmonie Sage60 min
RECOVER: Stillness by the Water Sound Bath
Harmonie SageSHA-LA Studios Waterfront Reviews
4.82,500+ ratings
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How to prepare
Highlights
Woman-owned
Asian-owned
LGBTQ-friendly
Amenities
Mats