NOCH 3 - PERSONAL TRAINING & FUNCTIONAL FITNESS IN KÖLN

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Safety & cleanliness

Safety guidelines are provided by NOCH 3 and were last updated on 10/10/24.

Ventilation system

Doors and windows open, ventilation system, heating.

Limited capacity

Kurse bestehen aus maximal 15 Teilnehmern

Schedule

Fri, Jan 31
45 min

Mobility & Strength

Kai
45 min

Core

Kai
60 min

Calisthenics

Kai
60 min

No-Gi BJJ

Stephan
60 min

Kickboxen - Mixed

Stephan
60 min

Calisthenics

Simon
60 min

Mobility & Strength

Simon

NOCH 3 Reviews

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How to prepare

Amenities

Showers

Lockers

Mats

How to get there