Kardia
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Safety & cleanliness
Safety guidelines are provided by Kardia and were last updated on 1/22/24.
Social distancing measures
Floor markers are in place in yoga/ strength room.
Ventilation system
We have a high performing Heating, Ventilation, Air Cooling (HVAC) system and frequently replace our air filters.
Extra sanitation
All equipment and high touch surfaces are deep cleaned between class and between use.
Equipment policies
Please bring your own yoga mat, towels, and water bottle.
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Schedule
Wed, Nov 13
45 min
Vinyasa Conditioning: 90s Nostalgia
Heather Gardner30 min
HIIT Express
Heather Gardner45 min
Cycle Endurance: The Eras Tour
Heather Gardner50 min
Vinyasa Flow 50
Monica Soraya45 min
5km Crew Run (FREE)
Heather Gardner60 min
Candlelit Meditate + Restore
Monica SorayaKardia Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Lockers
Mats
Towels