HOLD SPACE
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Schedule
Thu, Jun 4
45 min
Move & Restore – Active Recovery
Christa45 min
Silent Sauna Session
Self45 min
Breathe & Reset – Nervensystem runterfahren, Performance aufladen
Christa45 min
Female Sauna Session
Self45 min
Social Sauna Session
Self45 min
Mobility & Stretching – Fokus Ausdauersport
Ben45 min
Relaxed Evening Sauna Session
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