Power Fusion 2- Candlelight
see all reviewsI started yoga because it practices to listen to your body and take breaks when needed but he often preaches about not drinking water, pushing through instead of taking a break, and not wiping the sweat off because it’ll come right back (even if it’s dripping into your nose, ears, eyes). I think he could be more mindful that people have differences in their abilities and comfort. When I take a break that’s good for my chronic pain and a great sign that I’m managing my anxiety by allowing myself a moment. That being said, Nathaniel is otherwise an amazing and creative instructor. I would continue coming to his class no matter what he said
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
see all reviewsAbsolutely amazing! If you haven’t taken one of her classes yet, please do. She curates everything, from the playlist to the way she instructs to the actual flow, so thoughtfully. Thank you, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsThis was one of my favorite classes I’ve done in a while! Ari had great energy and I really liked the way she explained the flow. It felt challenging but I could also keep up really well. I don’t consider myself an advanced yogi so this was a perfect rhythm.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
see all reviewsThis review for Lexi is long overdue. I started my fitness journey with classpass in January and Lexi by far has been the most professional and consistent instructor. She is inspiring and challenges all of her students. I especially appreciate that she honors and encourages others to take their variations and do what’s best for them in their own body. This little permission slip that she gives us makes me feel so much better about taking poses on my knees instead of putting pressure on my ankles. You can really tell that she is so passionate about health and wellness by the way she shows up for herself and her students with her positive energy. Thank you, Lexi 💖
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…SPICE
see all reviewsNicest instructors ever!!! Was our first time and we showed up to the wrong location 🙈 but they coordinated to get us in the class no problem! Class was a killer and so fun. Really nice studio too!
SALT is a musically driven infrared, mat Pilates studio where you will sweat, strengthen…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRELEASE + RESTORE: Breathwork + Sound + Reiki
see all reviewsDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Evening Kundalini w/Sound Healing
see all reviewsBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Sculpt and Burn + Recover (70 min)
see all reviewsLOVED this class!!! It’s the dream workout: cardio, strength, and a nice stretch/recovery session. Great music and the instructor was the perfect blend of motivating and helpful. Please keep this class on the schedule!
P.volve San Diego combines low impact movement and specially designed resistance…Megaformer Full Body
see all reviewsLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Yin / Nidra Yoga + Affirmations
see all reviewsI go to Saira’s classes 2-3 times a week (basically any restorative class I can find taught by her) because she is the absolute best. 🤌🏼 Her voice is relaxing, she knows exactly what to say and when, and the poses have me feeling so present + calm. It’s a treat to attend her classes — have only held off writing a review due to selfish reasons (I want room to do happy baby in class lol). But seriously, always a great class led by her!
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Aerial Yoga L1
see all reviewsMy first time at this place and it was wonderful. I love how it’s at the rooftop and in the fresh air. The instructor was super friendly and welcoming. Plus, she helped a lot with adjustments. Great class!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Vinyasa Flow All Levels 60 min
see all reviewsAmazing class! It was my first time at breathe degrees and first time doing a cold plunge and Carolyn walked me through everything. She was an amazing teacher and encouraged us constantly it was great! Will definitely be back
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Restorative Yoga & Sound Healing
see all reviewsVery relaxing! Dani has nice energy and I appreciated the corrective touches. This class isn’t really stretching, more just holding poses. The only thing I didn’t like was how cold the room was. When I walked out the lobby was warm so I wonder if they accidentally put the ac on in the studio when they meant to put it in the lobby? Cus I thought it was gonna be a 75 degree class
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Vinyasa (indoor reUnify)
see all reviewsReally love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Inferno Hot Pilates
see all reviewsAlana is THE best hot pilates instructor around and should win a gold medal for her teaching skills! Alana infuses each class with the perfect blend of physical intensity AND spiritual wisdom, which leaves you feeling empowered to do hard things in the hot yoga room and in life. And her classes are set to a music playlist that is so good, its life changing. Alana"s sequences are also easy to follow, because she is exceptional at instructing how to execute each exercise with proper alignmnet and she provides clear cues on transitions. Take her class! You will feel the same way I do. 💯🔥🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Aerial Rope Fundamentals
see all reviewsAmazing class! I’ve taken plenty of classes at this studio but this was my first with Rachel and she was an awesome teacher. Super encouraging, explained things clearly, gave individual attention to each student regardless of where they were at with the skills we worked on. Can’t wait to come back to this one!
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…Level 1 Beginner
see all reviewsKristin is the owner. She is awesome! That was the best Pilates workout I’ve had in a long time. She really knows what she’s doing. I feel so good after this class. I cannot wait to go back to another one with her. Five stars!
Get ready to transform your body and mind! Charis Pilates, a brand new boutique reformer…Rocket All levels
see all reviewsSaira’s class was amazing!! She’s such an amazing teacher and I will definitely be coming back to take another one of her classes! :)
Chula Vista Yoga Center experienced instructors are committed to making everyone…CP Reformer Flow 1 (50 Mins)
see all reviewsKeryn delivers an awesome class at every level and for her and her classes 5stars every time⭐️⭐️⭐️⭐️⭐️. My one star deduction was because of how challenging it was for me to hear in class. This Studio is set up with their front desk and all of the pilates equipment in one big room and I had the hardest time hearing the instructions (especially when facing a wall that had no mirror ) because the front desk clerk was talking to a customer at the front desk for what felt like a large majority of the class. I told Keryn I was having trouble hearing and she asked them to keep it down but it was still problematic for me until their convo finished. It would be really helpful in the future if conversations at the front could be held somewhere else during classes for people like myself with auditory challenges (it would also be much more respectful to the teachers who are teaching)
Club Pilates provides small group and private training classes for reformer Pilates…Breathwork+Sound healing
see all reviewsDenika made everyone feel together and safe during our breath work experience. She and her skills are truly a gift, thank you!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Heated Pilates HIIT Fusion
see all reviewsIf I had the money I would hire Cary to be my personal trainer. This class is the highlight of my week. It’s so hard but soooo fun. Namaste give her a raise because I’m considering a membership just because of this class
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesThe HARI Method: A Kundalini Experience
see all reviewsAri is a wonderful soul full of joy. She is able to explain Kundalini and it’s purpose. Not to mention that everyone will welcome you ad acknowledge your presence. This is an amazing community and reason why I am so discipline to comeback. I have noticed my increased intuition and wisdom within me. I love her class and the peace it brings me.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… All Levels Vinyasa Mission Valley
see all reviewsI love all yoga classes from Jaye Le Bruno.. She’s has a such peaceful and beautiFULL Soul 🧘🏾♀️🤩✨🙌🏾
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…TRX Sculpt + Stretch
see all reviewsThe studio was really great! Easy to find, parked right in front, and Mary Lou was so friendly! The class was just what I needed. A perfect mix of strength on the TRX and stretching. They have so much equipment in there, I can’t wait to go back and try out more classes!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Release: Yin Yoga + Reiki
see all reviewsAbsolutely loved this class! From the sage, reiki, and cinnamon-plum tea after, this was one of the most relaxing classes I’ve done in a while. Emily is a gem!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Glute Lab
see all reviewsAlexis is amazing!! She provides great circuits, and takes the time to demonstrate every exercise and explains which muscles are being targeted! I was nervous about hiring the gym again but Alexis’ instruction gives me the confidence I need achieve my goals!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…Kundalini for Wednesdays
see all reviewsI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…Ashtanga Vinyasa
see all reviewsMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Yin Yoga plus Sound Healing
see all reviewsAs always, it was a pleasure to be in this space. I really feel good after leaving my session today.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Contrast Therapy 60
see all reviewsI loved that both were in the same room! This was my first time so it was really nice to have a private, clean and peaceful space to yourself. The combination of hot and cold felt both exhilarating and relaxing. I left feeling amazing and slept so well. I also really loved that they had an ambience video on the tv and you could play whatever on YouTube and the sound was connected to the sauna. Highly recommend putting on a Cercle concert for a nice vibe ✨ I’ll definitely be back!
Pure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive…Multilevel
see all reviewsMatt is an amazing instructor and demonstrates every move himself to make sure it’s clear. I was the only one in class and we managed to use all the equipment including the reformer, tower, chair, barrel and even cadillac. We also used the ball and the Pilates ring which I love. I had a great full-body workout and learned a lot of new moves. I highly recommend to take his classes as they’re very fun and challenging!🔥
Imagine attending a class specializing in your favorite type of exercise, or blending…Tranquil Vinyasa 1
see all reviewsMedhi is a really intentional instructor with a great eye for each student. The space is welcoming and the flow is challenging but suitable for all levels. Totally recommend joining and checking out a class!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Signature Soul Plunge - Breathwork + Cold Plunge
see all reviewsSoul Plunge is a brilliant hidden jewel in La Jolla. Tucked away from a busy street, you enter and immediately feel welcomed into this charming and thoughtfully designed studio. The signature soul plunge class is a must-try experience with 30 minutes of breathwork, building sensation & energy in the body, before surrendering into blissful rest, followed by a guided cold plunge where you are cheered on by your instructor as you embrace the cold, then a trip to the sauna for some contrast therapy. You’ll leave feeling refreshed and renewed. It’s my new favorite spot in town!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Fit & Strong Circuit Class
see all reviewsI really enjoyed this class! Everyone was so friendly with one another. It felt like a tight nit group that was very welcoming. The workout was a high intensity weight workout but it was accessible for me. I enjoyed the stretching session at the end of the workout.
They are more than a gym! They are a community. They welcome everyone that is ten…Cold Water Immersion
see all reviewsThe cold water immersion with Lucas was amazing. It was my first time and I was nervous. I want to do cold water therapy to help reduce inflammation. Lucas coached me through the whole thing and it was so helpful! I plan to go back. A small amount of time there (15 minutes, just a few minutes in the water) and have been feeling benefits the rest of the day.
Welcome to Motivity! As a fresh addition to the Serra Mesa/Kearny Mesa area, our…STRENGTH SURGE
see all reviewsThe class was great, with some intense and powerful series during the Strength Surge session. Nicole is amazing!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Slow Flow with Sound Healing
see all reviewsReally enjoyed Austin’s slow flow and sound healing class! It was a true yin yoga style, focused on slow and deliberate movements, stretching and breathing. It pushed me to be intentional with my poses, but it wasn’t a hard class, it was very restorative. The sound healing at the end was beautiful!! The small, intimate space made the sounds resonate profoundly. Definitely recommend and I’ll be back!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Daddy & Me - Infant Massage
see all reviewsI was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
Ever leave a mommy & me fitness class and think, “Well, that was painful because…Vinyasa Flow
see all reviewsI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…- It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
- Club Pilates provides small group and private training classes for reformer Pilates…
- It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
- The Metta Space is a holistic health, wellness and spiritual community that specializes…
Infrared Body Wrap
see all reviewsI recently visited and was thoroughly impressed by the exceptional service provided by the friendly staff. The staff went above and beyond and were attentive to my needs, offered helpful recommendations, and were always ready to assist with any inquiries I had. I received an infrared body wrap and throughly enjoyed my experience!
HOT HAVEN is the premier sauna experience providing sanctity to the mind and transformation…- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
- At CrossFit ATR, they believe in honoring your mind and body. You only have one …
60 Minute Massage - Combination
see all reviewsHelen was the best. I always leave this place feeling great. Staff is super friendly and easy parking.
Holiday Spa Massage is the go-to place in San Diego for a relaxing massage or spa…60-Minute Body Massage with Hot Stones and Foot Exfoliation
see all reviewsWow my deep tissue massage was legit!! Cindy’s soft ninja hands were plucking my muscles off the bone and gently laying them back down. It also came with hot stones, exfoliated slappy foot massage and scalp rub. 5 stars if you can overlook that it’s right next to 7-11 with limited parking in the lot.
Mesa Spa Massage is one of the best places in San Diego to get a great massage at…
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