Buff & Flo
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Safety & cleanliness
Safety guidelines are provided by Buff & Flo and were last updated on 8/16/24.
Extra sanitation
All equipment has and will continue to be sanitized between classes. We will offer hand sanitizer for outside class use as well.
Contactless check-in
Our teachers will ask your name as you settle in for class and check you in on their phones.
Schedule
Sat, Jan 18
60 min
Heated Power Flow
Jessica R45 min
Circuit Strength
Katherine L60 min
Heated Power Flow
Kerri P45 min
Express 45 Min Barre
Jessica R60 min
All Levels Yoga Flow
Tammie SmeltzBuff & Flo Reviews
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How to prepare
Highlights
Woman-owned
Asian-owned
Amenities
Lockers
Mats
Parking