APEX Performance Wellness & Rehab

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Videos

Part 3: METABOLIC CONDITIONING - Adult Group Training at APEX PWR in Tigard, OR 97223

Part 2: STRENGTH TRAINING - Adult Group Training at APEX PWR in Tigard, OR 97223

Part 1: THE WARM UP - Adult Group Training at APEX PWR in Tigard, OR 97223

What to Expect At an Adult Group Training Workout at APEX PWR in Tigard, OR 97223

Part 4: THE FINISHER - Adult Group Training at APEX PWR in Tigard, OR 97223

Schedule

Thu, Nov 21
60 min

Group Strength Training

Iris T.
60 min

Group Cardio/HIIT

Iris T.
60 min

Group Strength Training

Iris T.
60 min

Group Cardio/HIIT

Iris T.

APEX Performance Wellness & Rehab Reviews

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