Ailsa Burns Yoga & Yoga Nidra

Videos

all levels vinyasa • 50 minute

10 minute Yoga Nidra for Sleep

yoga nidra: nervous system reset

calming + relaxing gentle hatha class • 1 hour

vinyasa flow yoga for the hips • 35 minute

40 minute yoga for the nervous system

Schedule

Sun, Nov 15
There are no upcoming reservations available on this day

Ailsa Burns Yoga & Yoga Nidra Reviews

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Mats

How to get there

Similar studios

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