INFRARED HEATED FLOW YOGA
see all reviewsIt was my first class and it was wonderful. I was very relaxed, not lost/confused during the poses, the heat made my body feel very loose and it was just a great experience. The host Carolyn even helped gently with my pose. I plan on coming back 100%
Fully equipped Pilates studio offering privates, duets and group reformer classes…Strength & Conditioning (Total Body)
see all reviewsThe instructor was great and the class was great too. I appreciated the long holds being thrown in. I regretted the matcha latte I had before class
Human Movement Lab provides high quality functional fitness programming—mobility…Zumba
see all reviewsIt’s always a delight to attend Arko’s dance class. He’s very professional and energetic! Definitely recommend!
At Arko Dance Studio you’ll find lessons and classes that are designed to teach you…- They focus on developing endurance, strength, basic gymnastics, core stability, and…
Strive (in-person) (Beginner's class)
see all reviewsGreat instructor, very clean and well equipped space. This was a class for people who have mobility or rehab challenges, but was also a nice rentry class for those who haven’t exercised in awhile. I am glad they joined Class pass and look forward to trying their other classes!
Whether you are just starting out on your journey to whole-body wellness, or been…- Laureen grew up as the daughter of a Foreign Service Officer. She enjoyed a childhood…