Build | GLUTES, ARMS & ABS
see all reviewsThis is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
At BRICK, we are more than just fitness. We are a family = a family supported by…- Weight Training, Strength Training, …
The Phoenix Effect
7264 Melrose Ave, Los AngelesSafety guidelinesPhoenix LIFT
see all reviewsI really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
The Phoenix Effect features highly-effective and fun strength + conditioning workouts… - Dance, Stretching
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesSafety guidelinesIntro To Pole (BEGINNER)
see all reviewsAwesome class for beginners. Erynn is a great instructor. I was able to ask questions throughout and got a lot of feedback during class which helped improve my combo by the end. I loved being able to see them model more advanced moves in addition to teaching us the basics, it helps me as I am a visual learner. Being in a physical studio can improve your confidence so much and the class had great vibes. I’ll be happy to join again!
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… *NEW* Cardio Dance Blast
see all reviewsFun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Pilates, Stretching
Minicucci Pilates
7494 Santa Monica Blvd , Suite 202, West HollywoodSafety guidelinesIntermediate Reformer Practically Private
see all reviewsLove the studio, it’s so full of light and plants. David is a great hands-on instructor, plus he’s very helpful and affirmative. He’s got a great sense of humor and plays great music!
Welcome to Minicucci Pilates, where Classical Pilates meets refined wellness. Our… The Kinect Method
see all reviewsAngie carefully guides you through every movement, essentially teaching you how to heal yourself. I came in with upper back pain that was affecting my breathing for the past 1-2 weeks and after the class I felt 90% better. Thanks Angie!
Created by myofascial release specialist, Angie Wong, with over two decades of hands…