Energy Riser
see all reviewsJaniece is such a gem! Such a good class. The ab variations are core focused & feeling the burn! The cues are great & Janiece does a great job in looking at our form. All muscles groups worked; I liked the plank variation today!!:) Evoken with the crème de le crème instructors!!! I can’t wait to take Janiece’s class again. Energy is perf
If you're looking for a studio with classes that are as challenging as they are fun…60 Min. Tru Barefoot Bootcamp (All Levels)
see all reviewsW O W Kate’s energy is immaculate! I was STRUGGLING but SHE KEPT ME GOING! I highly recommend this class to anyone who is eager to strength train and really want to push themselves! However, with that said, it can be a little risky for those who are older or not as mobile because you’ll be standing in a puddle of sweat and still moving kettlebells or dumbbells all around (above your head, on your pelvis, around your body, etc.), so that’s just one thing to keep in mind!
Welcome to your new fitness sanctuary. Located on the corner of N La Brea Ave and…In-Person Shiva Power
see all reviewsI found the class to be very inspirational. The entire studio was warm and welcoming; I loved my experience. I highly recommend the studio because not only was there a high-level of care given to my personal practice but I found a sincere and profound connection with Shiva yoga through understanding their value of a strong sense of community. I encourage anyone to try this studio out if you are a true yoga practitioner or may be a beginner- you are welcomed here. They know what they are doing.
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…Power
see all reviewsBlake was phenomenal with his pacing and transition with his clear cues. One thing to note, there was an attendee aggressively groaning and moaning to a point where I was concerned if medical attention would be needed. Understand this is a sensitive topic, but hope it can be addressed to spare disturbance for the rest of the class.
Hot 8 Yoga is the premier yoga destination every visit you are guaranteed a notoriously…*NEW* Cardio Dance Blast
see all reviewsFun dance moves and music! Also he throws in stretching and a few pushups so it’s a more balanced workout. The choreo was just challenging enough! But my sneakers were too sticky to the floor for spin moves so maybe bring shoes that could be more spin friendly lol. I just wish the class were a little longer.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…