Strength Training, Running, …F45 Training
F45 Training Capitol Hill DC, 415 14th Street Southeast, WashingtonThe Piston
see all reviewsI absolutely loved this class and will be returning Every Sunday… Everyone was so welcoming and we moved so much I didn’t even realize it was over so fast..
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa
see all reviewsMayu created a welcoming and positive environment that made it easy to relax and fully take in the benefits of the class. The flow was moderately paced with pitch-perfect instruction. An amazing experience which left me feeling refreshed and energized.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Infrared Flow (warm) @ 14th St.
see all reviewsGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Yogalates
see all reviewsI liked how controlled the movements were, and the instructor described each move in thorough detail which helped as there are no mirrors and/or your head is in a different direction than the front. Would highly recommend and will be back! It felt like a great workout while also recharging after a work day.
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…IN STUDIO Pilates Mat
see all reviewsi love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Rhythm Ride
see all reviewsLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Zumba
see all reviewsNice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- At Unlimited Biking, they believe that the best biking experience is one that encompasses…
Soka Tribe Dance Fitness
see all reviewsThe class was amazing, the instructors were helpful and energetic! I worked every inch of my body and had a ton of fun! Everyone should take this class.
**PLEASE SEE SOKATRIBE.COM/CLASSES FOR FULL SCHEDULE** Soka Tribe classes bring the…Strength and Conditioning (Women Only)
see all reviewsI’m new to the gym, and Fatima was so patient and encouraging. She took the time to guide me and the other women in class, making sure we felt comfortable every step. Highly recommend her!
I’m currently beginning my Mat Pilates certification through Balanced Body and completing…- Join Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary…
November Project Workout
see all reviewsWhat a welcoming, warm group! And a great workout - a little running, a big variety of exercises like planks with shoulder taps, double stair climbing, sit-ups, etc. We threw dice to get rep counts - fun - and finished with a group photo. I loved being outdoors, also.
At November Project DC, we aim to break down barriers to fitness by making it accessible…- StrideParty is not just a workout, it's an experience. Imagine a nightclub ambiance…
- Reduce muscle pain, joint pain, body pain and improve range of motion with this low…
- Breathe in the future of The Parks. Beautifully landscaped and creatively repurposed…