BOX + BURN
see all reviewsChelsea was fun and engaging and she had great music! Despite being brand new, I feel like I was able to follow along quite well, and I know that a big part of that was because she gave such clear instructions and encouragement!
At SPAR we offer BOXING + STRENGTH INSPIRED GROUP FITNESS classes. These are dynamic…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
High Intensity Training
see all reviewsI attended my first class and it was amazing. It was hard and kicked my butt but in the best possible way. I love when I come out of a workout class drenched and this one did just that. The trainer, Danny, is awesome and the most sweetest soul. Will absolutely be booking more classes at VBC.
At VBC Fitness, we focus on creating a welcoming environment where everyone can work…