Strength Training, Low-impact Training, …Kondi Fitness
1462 W 8th Ave, Suite 100, VancouverSafety guidelinesHIIT Cals South Granville
see all reviewsMy favourite trainer at Kondi! Travis provides practical and specific guidance and coaching to get the most out of each exercise and prevent injury. Overall his classes are great as they focus on slow tempo and time under tension to improve strength and correct form. I also love his music (and the volume)- it helps set you up for the running portion! Lastly, he’s got a great sense of humour and his classes are low key entertaining.
Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…Hot INFRARED Yoga & Core
see all reviewsLove Sadaf, she’s assertive but soft and keeps ya motivated. The room was almost TOO hot this time though, it made it pretty difficult to complete some exercises properly
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…TRX PLUS
see all reviewsGreat class with great instructor but I had a hard time understanding due to the microphone, maybe it’s because English is my second language but I have trouble understanding what people are saying through a speaker, I don’t think it’s thaaaat necessary in a small space… Anyways I did like it. TRX is an interesting and fun way to exercise, I might give a try again. It was my first fitness class in like 2 years so I was like dying half of the time but she helps you if you’re struggling or doing it wrong which I liked. Lol also keep in mind if you’re booking a class around 5:30 traffic is insane there, I had to park randomly very far and got to the place RUNNING because cars weren’t moving.
To inspire and empower, both mentally and physically every person who steps through…CONNECT
see all reviewsI’ve never liked strength training and lifting until today at Lucy’s class. She gives clear detailed verbal cues, demonstrates each pose and gives modifications. Everyone is doing the same exercise, it’s easy to follow and not intimidating at all. I will definitely go back for more.
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…Barre au sol
see all reviewsIt was my first time trying barre and Neda was a great instructor. Very supportive and encouraging and pays individual attention to every student. She really helped explain the right postures and made the class fun. The studio itself is beautiful, very well maintained and has everything one could need. Would definitely recommend this place.
Go beyond the limits. At Fitbox Studio, you’ll be provided with the resources and…