RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsAwesome class with Donny! He’s super encouraging and will push you to your full potential. I appreciate how he mixes his runs with endurance and short sprints. Great class and a nice guy. Highly recommend!
Barry’s is a 50 minute cardio and strength-building workout designed to help your…FormX
see all reviewsThis was my first time at House concepts. Enjoyed every minute of my experience. The staff was very friendly and helpful! Kara had great energy and kept me motivated through the challenging but great class! Definitely will be back.
We are a sweat and social movement. A unique collective concept of four studios under…The KETTLEBELL Prøgram
see all reviewsreadily enjoyed the kettlebell class, Will gave us profound insight to form and mechanics for the girevoy sport. if Program Fitness offered this class everday I would be a constant fixture there.
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Guided: Deep Tissue Release
see all reviewsIt is another fantastic class at Tevah. The deep tissue session works equally good like a massage for me. With Gabrielle as an awesome guide, the session was even more delightful. The heat in the sauna and the cold in the plunge feels like the best in town. Highly recommend Tevah.
Tevah is Vancouver's dedicated contrast therapy and recovery space — a 4,200 sq.…HYROX Signature Skill 6
see all reviewsI did this class because I’m training for HYROX, and it was 10/10! Clean studio, motivating trainers, and an overall great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PEACH PUMP
see all reviewsthe workout was pretty intense woth lots of exercises focusing on the legs and the lower part. 5 sets of them by 2 exercises each set to repeat for 3 rounds. She was very attentive and making sure anyone was comfortable with the movements! thanks a lot, I'll be back
Step into two beautiful boutique studios and experience classes designed to move…HYROX
see all reviewsThe atmosphere at this gym is fantastic and the instructor super friendly and encouraging. Would go back although it is a stretch from my current fitness level
CrossFit BC is a coach-led training community in Vancouver’s Olympic Village offering…Shipyards Community Session
see all reviewsBeautiful self guided cold plunge and sauna experience. I went with my best friend and we had a wonderful time catching up while doing our circuits. Bonus yummy kombucha on tap.
At Tality, find the perfect environment for starting your day, recovering your body…- November Project is a free fitness movement that was born in Boston as a way to stay…