pilates
see all reviewsLoved this class, it had a clear focus which I really enjoyed and it was a great balance with stretching exercises during which you had to keep a strong core. I learned new exercises and how to keep form correctly, thanks :)
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…Ashtanga | Led Class
see all reviewsReally liked that the teacher went through all the postures, including sirsasana. Also enjoyed that she said the names in Sanskrit and English. Would love to receive more cues in where to direct the gaze (drishti) through all the asanas. Thank you for the great class!
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Yin Yang | Warm
see all reviewsAmazing instructor! He really gave good instructions & techniques how to do a pose. The class was really nice, left with a very calm mind :)
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Hatha | Meditation
see all reviewsI really enjoyed this class! The mediation and slow, mindful movements really allowed me to calm down and move intentionally after a stressful day at work
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Slow Flow | Warm
see all reviewsVery nice stretch! However I sat next to the window so it was quite cold, and not warm as expected
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…BarreWorkout
see all reviewsHele fijne barre les gehad van Sanne! Veel barre lessen zijn meer pilates, maar bij Sanne ligt de nadruk echt op ballet en dans. Daarnaast legt ze alles heel duidelijk uit. Een aanrader!
Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…Pilates
see all reviewsDe lessen van Marleen (en Lotte op de woensdag) zijn altijd een cadeautje! De fijnste pilateslessen in Utrecht 🫶🏼
Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…Yin
see all reviewsI really enjoyed joining back the class. Loïs knows how to keep a very relaxing environment for an end of Monday. Thanks so much!
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…- Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…