Yinyasa (Yang/Yin Yoga)
see all reviewsAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Hot Vinyasa All Levels (In Studio Class)
see all reviewsCameron was great!! Her direction was clear and specific, she made class fun but we worked!!! The studio was clean and staff friendly
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Hot Pilates
see all reviewsSuch a lovely class! Gabi was very calming and welcoming and has great energy. Class wasn't too fast paced, which I appreciated because the room IS quite hot. She encourages you to take at your own pace. Love the diversity of attendees. Cold towel at the end is a great addition. I will be back!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Classic Mat Pilates
see all reviewsSo much fun! Another top level class from Rachel! Best Pilates in the neighborhood! So excited to have her on the schedule more and more. Definitely recommend classic and sculpt Pilates classes at UpDog!!!!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…