Weight Lifting -Barbell
see all reviewsEloise’s weightlifting class is hard work but really fun, and you can definitely feel the gains (pains?!) the next day! She’s great at explaining technique and encouraging participation.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates - Strength & Tone
see all reviewsI LOVE Eisha’s classes! They are well structured, balanced and challenging in the best way. She takes the time to explain and show the correct form while still making us laugh first thing on a Monday! Recently, she started giving heads up about the next exercise and I find it super useful as it removes the guessing on what’s next - thank you! ☺️ highly recommend!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Yin
see all reviewsLovely class, space was very clean and nice that the mat is provided. Most importantly Richard was a delight and a lovely instructor - thank you :-)
MIND Yoga and Pilates is an award winning independant studio in the heart of Forest…Vinyasa Flow
see all reviewsReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…