- Dance, Stretching
Grand Rapids Aerial Lounge
1593 Galbraith Avenue , Southeast Unit 206-A, Grand RapidsGrand Rapids Aerial Lounge is the ideal destination for aerial classes. They offer… Stripper Class -All levels
see all reviewsIt was my first time pole dancing and I had so much fun even though I couldn’t do all of the tricks and other things the others could, I still felt comfortable, encouraged, and had a wonderful experience
Welcome to Excluzive Pole Dance Studio, where we embrace the art of pole and dance…Calisthenics
see all reviewsTrès bon cours, j'ai beaucoup souffert mais l'encadrement et la bienveillance d'Andreanne font toute la différence 🔥
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…O2 Sculpt45 (Hot) Concourse
see all reviewsBEST CLASS EVER! LOVED CHRIS OH MY GOSHHH YESSSS!!!!! Thank you Chris for the positive energy. That’s what working out is all about. Encouragement, pushing limits, motivation & positivity! Chris gave that + more. My favorite instructor in Dallas for sure. ✨🧚🧡🧨
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Gentle Aerial Yoga (Salem)
see all reviewsChelsea’s experience and knowledge and skills makes this place a great place to rejuvenate the body and mind. I was able to maintain no pain after a bad injury all because I practiced yoga at Freebird. Somehow Chelsea seemed to know what my body needed
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…Strength & Conditioning
see all reviewsI love the class environment. There was plenty of space and the class size was perfect. The instructor was professional, knowledgeable and helpful when I needed to make modifications to the workout. I'd absolutely comeback and try another class.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Progressive Series/Open Level: Drop-In Day Pass
see all reviewsI am an absolute beginner, and the class had people at every level. Despite that, the instructor gave variations for wherever you were in your pole journey and was incredibly encouraging throughout the class. Seeing everyone at different skill levels actually made the experience even better because it showed me all the possibilities of where I could be if I stick with it. I definitely got my butt kicked 😂, but I left feeling encouraged instead of defeated. Because of that, I will absolutely be returning!
Fit & Fancy Dance Studio offers dance, fitness, and aerial classes. They are one…(CLE) Pole Beginner Level 1 & 2
see all reviewsI had absolutely no experience doing pole at all and my instructor was amazing! He was so patient and kind and helped me stay confident as I learned. I will definitely be back!
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Corde aérienne niveau 1 - Débutant / Aerial rope level 1 - Beginner
see all reviewsAlthough i booked Arial ropes instead of trapeze, Charlie was a great instructor and made this challenging class very fun and helped me understand the basics and achieve some of the moves. Super cool!
Académie is Montreal’s leading recreational circus school, offer all levels of circus…HIP OPENING + CORE STABILITY
see all reviewsReally enjoyed this class. My hips are ALWAYS tight., so this was a GOOD challenge for me. Definitely adding this one to my routine!
Are you ready to become stronger than ever before? Find your core, find yourself…Pick-a-Trick
see all reviewschloe’s my girl!! love her class so much, been going to her for almost a year now and have improved so much in my pole journey <3333 so supportive and sweet, too! she’s the best!!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa! Vivid Movement…Pole Dance: Level 1
see all reviewsLoved this class! I was visiting LA from OC today and Janet made it sooo worth it. Her energy and passion for pole is contagious! 💕✨ I can’t wait to come back to this studio 😊
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Pole Beginner
see all reviewsI have really enjoyed every class i’ve taken at Alt Fit. They have been very welcoming, the studio is clean and each instructor makes class fun and challenging but I really appreciated today’s class with Jaime! She really her took the time with each of us! Excited to keep learning pole!!
They believe in living a life full of fun, excitement, gratitude, and free of judgement…Pole Dance: Low Flow Lab Adv. Beg+
see all reviewsThe instructor was very nice and professional I enjoyed the class. The facility was very clean and I would recommend their establishment to my friends.
Equilibrium Baltimore is a wellness studio dedicated to creating a holistic, inclusive…Reggaeton
see all reviewsPremière expérience de Reggaeton - j’ai adoré ! Laura a une énergie contagieuse. Je recommande à toutes celles et tous ceux qui souhaitent s’essayer.
We offer lessons in Salsa, Bachata, Kizomba, Heels, Burlesque, Tango and more to…Free Flow Flexibility
see all reviewsPainfully wonderful! 😂 This class spoke to parts of my body I didn’t even know needed attention. It was definitely a challenge, but I felt amazing afterward. I’ll absolutely be returning!
Freeflow Fitness classes cover all your various gym-related desires. While their…Pole Fitness
see all reviewsHave been doing pole for officially 1 month at this point. Had a great first class with lenny. Our class had people of all levels, so she went back to the basics and of course gave adjustments for her advanced gals. I like the technical way she explains how to achieve certain moves and her tips on adjusting. You’re in good hands under her instruction.
A warm welcome to Hot Yoga Plus Palm Springs family. United by their shared passions…Beginner Pole
see all reviewsThis class humbled me so quickly! It was a great workout, fun, and the instructor was so patient. I would definitely take this class again! :)
At Serpentine Fitness, they believe in the power of transformation. Their motto,…Hamac aérien - Débutant
see all reviewsC’était mon premier cours de hamac aérien et j’ai bien aimé l’expérience. On a appris plusieurs mouvements et ensuite on les enchaînés dans un combo vraiment le fun :)
STUDIO INNERBLOOM POLE FITNESS | ARTS AÉRIENS | DANSE | YOGA Laisse fleurir ce qui…Contortion Level 1 (ages 16+)
see all reviewsKristen’s class has a great focus on keeping joints mobile and not pushing past your max while still maintaining a challenging level of flexibility
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Pole Intro
see all reviewsI really loved the class with her i feel she really pushed us. A lot of intro classes feel repetitive sometimes but with her I felt like I learned new things! My only critique is I wish we got to know whether the classes are spinning pole or static before booking because right now it seems theres no way to find out.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Intro avancée
see all reviewsUn excellent premier cours de pole dance ! Alyssa est une super coach : bienveillante, patiente et très encourageante. Elle prend le temps d'expliquer chaque mouvement avec clarté et s'adapte au niveau de chacun, ce qui met rapidement en confiance. Le studio est propre, accueillant et offre une très bonne ambiance. J'ai passé un super moment et je suis repartie motivée à continuer. Je recommande ce cours à toutes les personnes qui souhaitent découvrir le pole dance dans un environnement positif et professionnel ! ⭐⭐⭐⭐⭐
Au studio Black swan, la passion de la pole prend vie dans un environnement créatif…- Unique Yoga, Aerial and Fitness Classes in New Smyrna Beach Yoga, Aerial, Lyra,…
Pole Boot Camp
see all reviewsMs. Epic was a gr8 instructor! she was very helpful & made me feel comfortable. i will be back!
Epic Dance and Fitness is for EVERYONE! Step away from the routine gym grind and…Pole Conditioning
see all reviewsSherman does an amazing job breaking down very complicated concepts into easy to follow steps, especially for beginners!
At Songbird Dance South City, they provide a welcoming environment for both seasoned…Badass Heels
see all reviewsLove floorwork with Dasha! It's always exciting to see the narrative of the dance unfold, and there's always an option to learn or revisit a more challenging trick. Definitely good for the soul....
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Floorplay (Level 0-2*)
see all reviewsFirst time taking a floor class. Had a great time and the girls were super supportive! We did warm up, learned a short choreo then performed a few times. Bring your own knee pads the ones they sell are a little pricey.
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…Pole Beginner
see all reviewsI absolutely LOVED Sinnamon’s class! I’ve taken a few beginner pole dancing classes before and usually struggle with coordination and figuring out the moves, but Sinnamon is AMAZING at explaining and demonstrating everything. She made the movements so easy to understand that I was able to pick them up right away! She’s such a great instructor, and I had so much fun in her class. Definitely one of my favorite classes—I highly, highly recommend her! 💕✨
Welcome to Silver Garden, a pole and yoga community where movement and mindfulness…Booty Isolation and Hip Mobility
see all reviewsthis was my first time at this studio and it was a 10/10 experience!!! class didnt start or end at the advertised time but i didnt care for once because the vibes were so fun and i got to watch the previous pole class do their thing. this class was exactly what i didnt know i needed -- mobility stretches and exercises, and learning how to properly twerkkkk! it was actually a great workout and such a blast. the other students and the teacher were all so cool and down to earth. i will definitely be back.
Their studio offers a unique and empowering fitness experience that combines strength…Booty Basics: Learn to Twerk
see all reviewsI had a nice teacher, who made the class fun and approachable. It seemed like a majority of the students had never been to a dance class before (me included) so I would recommend this class for anyone who wants to try a dance class for the first time. I’ll def be practicing the routine we learned at home! :)
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Intro to Pole
see all reviewsLoved the class and the instructor! Super informative about the basic fundamentals of pole and while being super beginner friendly. The instructor is very educated in technique and was very good at saying instructions in a way that is easy to understand. Very intimate class with a lot of hands on help. Everyone was super friendly and it’s a cute studio. Will be back!!
At Ev-E Productions, their mission is to provide an inclusive and innovative platform…FLOW AÉRIEN | Niv. 0&1
see all reviewsNous avons adoré l’expérience ! 😍 Le cours était super amusant et nous avons appris énormément de choses. La prof était vraiment adorable, toujours disponible pour nous aider et nous proposer différentes options à chaque étape. Nous avons passé un super moment, le temps est passé beaucoup trop vite ! Nous reviendrons sans hésiter
Come express yourself freely to live fully!FORM & FLOW
see all reviewsJo is such an amazing instructor! She makes every class so fun while giving incredible instruction, and I love how she connects pole to confidence, self-love, and so much more. I always leave her classes feeling stronger, happier, and more confident!
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…Pole Foundations
see all reviewsSonia is the best instructor that I’ve had yet while attending classes here! She is fun, thorough with her explanations, offers adjustments. I’ve made the most progress with her classes! I wish she taught there more frequently!!
At The Cheeky Peach, any reason you have to dance, you have a place to call home…Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
see all reviewsJ’ai adoré ce cour , le prof est vraiment incroyable 🤩 elle prend le temps de bien expliquer et nous encourage et nous accompagne tout au long du cours !!!!’ Dimanche matin 10h notez le et venez à cet heure wowwwwwwwww merci énormément pour ta patiente on voit que tu es passionnée par ce que tu fais !
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Youth/Adult - Tap (Beginner)
see all reviewsAnother great tap class at Dynamic Movement! I’m still getting back into tap, and I really appreciate how welcoming and fun these classes are. It’s been great to refresh the basics, work on technique, and then put everything together. The class keeps you moving, so you get a surprisingly great workout while also learning and having fun. I left feeling accomplished, energized, and excited to keep improving. Definitely looking forward to more tap classes! 👞✨
Pilates, Dance, Pole Fitness and Gymnastics is for everyone! Regardless of age, fitness…POLE-ESQUE (All Levels)
see all reviewsThis was such a fun class. It’s all about exploring and finding your own specific dance style. Venus is so nice and brought props for us to use which was a super fun addition as well
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Twerk with Ari
see all reviewsthis was one of the most fun classes I have ever been too!! Kicked my butt too I couldn’t move for days after haha so supportive, welcoming and fun!!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…All Levels Flying Pole
see all reviewsI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Intro to Silks
see all reviewsShe was so nice. Even thought I have not one ounce of upper body strength or balance Ana made me feel like a rock star!!
InShape Ladies Fitness was created to be a safe space where women feel welcomed,…[Pole Foundation] Level 1
see all reviewsThe instructor was super friendly and encouraging throughout the class. It was my first pole class and she made me feel comfortable and supported! Highly recommend going. Very positive environment!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Pole 1
see all reviewsIt was a great class! Brianna demonstrated different levels of difficulty for each movement. I am athletic but have never taken pole before and found it quite challenging and fun! Especially loved having time for free flow at the end. Can’t wait to go again.
At Unity Aerial Collective, they believe aerial movement is for every body. Our studio…Saturdays 10am Beg Technique & Intro to Contemporary
see all reviewsI really enjoy this class. I'm such a beginner, but I feel welcome and comfortable dancing with almost no skill next to professional teachers and students that do have experience. such a welcoming environment with great instruction.
*IMPORTANT: Please view what part our courses are currently on by viewing our Yearly…INTRO TO TWERK 101 (Come learn the basics)
see all reviewsclass was beginner friendly and all instructors (we had multiple) were SO encouraging. not sure i twerk any better than before but the energy of the class was great :)
At IE LUX DANCE STUDIO, we offer an experience that is all about building confidence…Intro to Heels Levels 1-2
see all reviewsThe best teacher. Her chore is are creative, she gives excellent notes, is patient and snakes the class so much fun.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Pole 1 Choreo: 2000's R&B/Hip Hop Style
see all reviewsThat was a super fun class!!! And the instructor was super nice, overall such a welcoming environment!
We are Santa Barbara's premiere pole dance and aerial dance studio. We offer pole…Pole Foundations
see all reviewsI took my first pole class today and Olivia was so incredible. Wonderful teacher, great motivator and extremely supportive. I will absolutely be going back!
At The Cheeky Peach, any reason you have to dance, you have a place to call home…Low Flow Pole Choreography for Experienced Students
see all reviewsTaylor’s low flow class is one of my favorites. It is challenging, fun, and makes you feel beautiful and confident. She is great at providing modifications if a move is too difficult. I just wish she taught more often and offered night classes!
At SECRET POLE DANCE STUDIO, we offer a dance studio experience that is all about…Community Yoga
see all reviewsThis space is so beautiful and the vibes are immaculate! The instructors are always sweet and super helpful and engaging during class. Feels like a sweet oasis as a gym
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Stretch+Mobility Yoga
see all reviewsI wish this were a 75 minute class! It is such a great way to alleviate stress from the work week and get ready for the weekend. Jules radiates kind energy. It’s impossible not to leave feeling better than you did when you got there.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…
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